Anna Mathur MBACP Accred

Anna Mathur MBACP Accred

Mother, Pyschotherapist and author

Anna Mathur is a mum of three, psychotherapist and bestselling author. She's passionate about taking therapy out of the therapy room and sharing her own personal and professional experiences to support mums through motherhood. She shares supportive insights on her Instagram (@annamathur), and her podcast, 'The Therapy Edit', has over a quarter of a million downloads. Psychoeducation is a big passion of Anna’s as she believes that knowing yourself and understanding your thoughts and feelings is a huge part of enabling change. Her new book, The Little Book of Calm for New Mums, publishes on 26th May 2022 (Penguin Life).