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                    <title><![CDATA[ Latest from Goodto in Food ]]></title>
                <link>https://www.goodto.com/food</link>
        <description><![CDATA[ All the latest food content from the Goodto team ]]></description>
                                    <lastBuildDate>Fri, 27 Sep 2024 05:43:31 +0000</lastBuildDate>
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                                                            <title><![CDATA[ I tested the COSORI Smart Air Fryer 10L and here's why it rocks my roast-chicken-loving world ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/food/i-tested-the-cosori-smart-air-fryer-twinfry-10l-grandzone-dual-zone-and-it-rocks-my-roast-chicken-loving-world</link>
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                            <![CDATA[ The COSORI Smart Air Fryer is mighty and makes my family meal times a doddle… ]]>
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                                                                        <pubDate>Fri, 27 Sep 2024 05:43:31 +0000</pubDate>                                                                                                                                <updated>Fri, 27 Sep 2024 08:08:44 +0000</updated>
                                                                                                                                            <category><![CDATA[Food]]></category>
                                                                                                                    <dc:creator><![CDATA[ Stephanie Lowe ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/Mb5MMxnUDyFoKdGc78wtLg-1280-80.jpg">
                                                            <media:credit><![CDATA[Stephanie Lowe]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Black air fryer]]></media:description>                                                            <media:text><![CDATA[Black air fryer]]></media:text>
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                                                            <title><![CDATA[ Can sweets be healthy? 5 of the healthiest ways to enjoy sweets (including how to make your own at home) ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/food/can-sweets-be-healthy-5-of-the-healthiest-ways-to-enjoy-sweets-including-how-to-make-your-own-at-home</link>
                                                                            <description>
                            <![CDATA[ There is no such thing as ‘healthy sweets’ right? Think again. We’ve got a few unprocessed ideas up our sleeves that will inspire… ]]>
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                                                                        <pubDate>Wed, 18 Sep 2024 08:07:45 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ jessica_dady@futurenet.com (Jessica Dady) ]]></author>                    <dc:creator><![CDATA[ Jessica Dady ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/HW8XQWD7qgDhw99sjXikRW-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Close up of healthier homemade gummy bears sweets]]></media:description>                                                            <media:text><![CDATA[Close up of healthier homemade gummy bears sweets]]></media:text>
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                                                            <title><![CDATA[ 7 shocking ways ultra-processed foods affect children ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/wellbeing/7-shocking-ways-ultra-processed-foods-affect-children</link>
                                                                            <description>
                            <![CDATA[ You’ll be surprised how much ultra-processed food can affect your child - from short-term behaviour to long-term illnesses… ]]>
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                                                                        <pubDate>Wed, 18 Sep 2024 07:49:16 +0000</pubDate>                                                                                                                                <updated>Wed, 18 Sep 2024 07:51:30 +0000</updated>
                                                                                                                                            <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ jessica_dady@futurenet.com (Jessica Dady) ]]></author>                    <dc:creator><![CDATA[ Jessica Dady ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/DowKaZvsoKABUteZxC9uQM-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Child in school uniform eating ultra-processed chocolate breakfast cereal]]></media:description>                                                            <media:text><![CDATA[Child in school uniform eating ultra-processed chocolate breakfast cereal]]></media:text>
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                                                            <title><![CDATA[ What are ultra-processed foods - and why are they bad for the body? ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/wellbeing/what-are-ultra-processed-foods-and-why-are-they-bad-for-the-body</link>
                                                                            <description>
                            <![CDATA[ Ultra-processed foods; what are they, how do they affect the body and how do you avoid them? ]]>
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                                                                        <pubDate>Fri, 13 Sep 2024 07:21:17 +0000</pubDate>                                                                                                                                <updated>Fri, 04 Oct 2024 09:06:38 +0000</updated>
                                                                                                                                            <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ jessica_dady@futurenet.com (Jessica Dady) ]]></author>                    <dc:creator><![CDATA[ Jessica Dady ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/gPfaxADLurCQRfSxEUpwLZ-1280-80.png">
                                                            <media:credit><![CDATA[Alamy]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Ultra processed food]]></media:description>                                                            <media:text><![CDATA[Ultra processed food]]></media:text>
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                                                            <title><![CDATA[ Annabel Karmel's trio of vegetables with tomato and basil  ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/annabel-karmel-trio-of-vegetables</link>
                                                                            <description>
                            <![CDATA[ Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies... ]]>
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                                                                        <pubDate>Fri, 30 Aug 2024 09:49:03 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ annabel.karmel@goodtoknow.co.uk (Annabel Karmel) ]]></author>                    <dc:creator><![CDATA[ Annabel Karmel ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/6qnVkQiiw8REKFgdV6fSZE-1280-80.jpg">
                                                            <media:credit><![CDATA[Annabel Karmel]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Annabel Karmel&#039;s trio of vegetables with tomato and basil]]></media:description>                                                            <media:text><![CDATA[Annabel Karmel&#039;s trio of vegetables with tomato and basil]]></media:text>
                                <media:title type="plain"><![CDATA[Annabel Karmel&#039;s trio of vegetables with tomato and basil]]></media:title>
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                                                            <title><![CDATA[ 15 kid's birthday cupcakes you can easily make yourself (#8 certainly has the 'wow' factor) ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/food/best-kids-birthday-cupcakes</link>
                                                                            <description>
                            <![CDATA[ These birthday cupcakes for kids are tasty, easy to make, and perfect for sharing come party time... ]]>
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                                                                        <pubDate>Fri, 30 Aug 2024 09:46:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Food]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jessica Ransom ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/ax74JLq7UDzAFuKvkshrgd-1280-80.jpg">
                                                            <media:credit><![CDATA[Future/Getty/Alamy/Annabel Karmel]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[A selection of the best kid&#039;s birthday cupcakes including animal cupcakes]]></media:description>                                                            <media:text><![CDATA[A selection of the best kid&#039;s birthday cupcakes including animal cupcakes]]></media:text>
                                <media:title type="plain"><![CDATA[A selection of the best kid&#039;s birthday cupcakes including animal cupcakes]]></media:title>
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                                                            <title><![CDATA[ 26 showstopping kid's birthday cakes you can easily do yourself (including a cheat's no-bake train cake using Mini Rolls) ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/food/recipe-collections/birthday-cake-recipes-for-kids-53458</link>
                                                                            <description>
                            <![CDATA[ Think Oreo cake, giant rainbow cupcake, pick & mix cake, and many more. There are some serious Brownie points to be won with this lot... ]]>
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                                                                        <pubDate>Thu, 22 Aug 2024 08:12:43 +0000</pubDate>                                                                                                                                <updated>Fri, 04 Oct 2024 09:37:10 +0000</updated>
                                                                                                                                            <category><![CDATA[Recipe Collections]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ larakilnerwrites@gmail.com (Lara Kilner) ]]></author>                    <dc:creator><![CDATA[ Lara Kilner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/fXCjoercgKWyURrjd25KNK-1280-80.jpg">
                                                            <media:credit><![CDATA[TI Media Limited]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[No-bake train cake]]></media:description>                                                            <media:text><![CDATA[No-bake train cake]]></media:text>
                                <media:title type="plain"><![CDATA[No-bake train cake]]></media:title>
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                                                            <title><![CDATA[ Annabel Karmel's cheesy carrot stars  ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/annabel-karmel-cheesy-carrot-stars</link>
                                                                            <description>
                            <![CDATA[ These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one... ]]>
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                                                                        <pubDate>Wed, 21 Aug 2024 13:34:52 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ annabel.karmel@goodtoknow.co.uk (Annabel Karmel) ]]></author>                    <dc:creator><![CDATA[ Annabel Karmel ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/NcGh3g9Zhwq6NQLJqdZnaQ-1280-80.jpg">
                                                            <media:credit><![CDATA[Annabel Karmel]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Annabel Karmel&#039;s cheesy carrot stars]]></media:description>                                                            <media:text><![CDATA[Annabel Karmel&#039;s cheesy carrot stars]]></media:text>
                                <media:title type="plain"><![CDATA[Annabel Karmel&#039;s cheesy carrot stars]]></media:title>
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                                                            <title><![CDATA[ Steak and salsa wraps  ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/steak-and-salsa-wraps</link>
                                                                            <description>
                            <![CDATA[ Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love... ]]>
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                                                                        <pubDate>Fri, 17 May 2024 09:46:33 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jessica Ransom ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/U4VhFj5BfxYNAB28oet2MG-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Steak and salsa wraps ]]></media:description>                                                            <media:text><![CDATA[Steak and salsa wraps ]]></media:text>
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                                                            <title><![CDATA[ Trifle cake ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/trifle-cake</link>
                                                                            <description>
                            <![CDATA[ This trifle cake has all the elements of the classic British pudding but we’ve made it dairy-free ]]>
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                                                                        <pubDate>Sat, 04 May 2024 11:09:41 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/cy3nQEpKsaGGQMEhYu8438-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Trifle cake ]]></media:description>                                                            <media:text><![CDATA[Trifle cake ]]></media:text>
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                                                            <title><![CDATA[ Coconut and pineapple ice lollies  ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/coconut-pineapple-ice-lollies</link>
                                                                            <description>
                            <![CDATA[ Our coconut and pineapple ice lollies are healthier and cheaper than shop-bought lollies and you only need four ingredients plus your chosen decorations. ]]>
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                                                                        <pubDate>Mon, 29 Apr 2024 11:08:22 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/zMRYCVC8LfKfAUq38xWGj7-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Coconut and pineapple ice lollies ]]></media:description>                                                            <media:text><![CDATA[Coconut and pineapple ice lollies ]]></media:text>
                                <media:title type="plain"><![CDATA[Coconut and pineapple ice lollies ]]></media:title>
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                                                            <title><![CDATA[ Black rice coconut pudding ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/black-coconut-rice-pudding</link>
                                                                            <description>
                            <![CDATA[ Our black rice coconut pudding can be enjoyed warm or cold and only uses eight ingredients. ]]>
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                                                                        <pubDate>Fri, 26 Apr 2024 11:03:12 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/hkHNF4dP5HU9YQPwsD4pxL-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Black rice coconut pudding]]></media:description>                                                            <media:text><![CDATA[Black rice coconut pudding]]></media:text>
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                                                            <title><![CDATA[ Feta and spinach stuffed chicken  ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/feta-spinach-stuffed-chicken</link>
                                                                            <description>
                            <![CDATA[ This feta and spinach stuffed chicken is cooked in 25 minutes and only has four steps in the method ]]>
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                                                                        <pubDate>Sun, 21 Apr 2024 11:01:41 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jessica Ransom ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/i3jwrcCdnXxeLrCggqY9bL-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Feta and spinach stuffed chicken ]]></media:description>                                                            <media:text><![CDATA[Feta and spinach stuffed chicken ]]></media:text>
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                                                            <title><![CDATA[ Sweet potato and courgette fish cakes  ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/sweet-potato-courgette-fish-cakes</link>
                                                                            <description>
                            <![CDATA[ These sweet potato and courgette fish cakes take 30 minutes to make and can be served with chips, salad, or steamed veg on the side... ]]>
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                                                                        <pubDate>Sat, 13 Apr 2024 09:44:08 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/64jirb6szAdRs2Hg8MPsS7-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Sweet potato and courgette fish cakes ]]></media:description>                                                            <media:text><![CDATA[Sweet potato and courgette fish cakes ]]></media:text>
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                                                            <title><![CDATA[ Chicken and spinach lasagne  ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/chicken-spinach-lasagne</link>
                                                                            <description>
                            <![CDATA[ This chicken and spinach lasagne is a great new take on the family favourite and it’s easy to prepare during the day to cook come dinner time... ]]>
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                                                                        <pubDate>Sun, 07 Apr 2024 09:41:38 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jessica Ransom ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/y4wgjhzuG9ibhQHProgTMV-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Chicken and spinach lasagne ]]></media:description>                                                            <media:text><![CDATA[Chicken and spinach lasagne ]]></media:text>
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                                                            <title><![CDATA[ Broccoli pasta with pancetta  ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/broccoli-pasta-with-pancetta</link>
                                                                            <description>
                            <![CDATA[ This broccoli pasta with pancetta takes 30 minutes to cook making it a great speedy family dinner... ]]>
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                                                                        <pubDate>Wed, 03 Apr 2024 09:38:58 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/Xmkay6FAutrUkYiadVWbgG-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Broccoli pasta with pancetta ]]></media:description>                                                            <media:text><![CDATA[Broccoli pasta with pancetta ]]></media:text>
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                                                            <title><![CDATA[ Stuffed lamb shoulder with feta and apricot ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/stuffed-lamb-shoulder</link>
                                                                            <description>
                            <![CDATA[ Our stuffed lamb shoulder with feta and apricot is infused with lots of Middle Eastern flavours and it only takes 30 minutes of prep ]]>
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                                                                        <pubDate>Mon, 25 Mar 2024 11:03:58 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/XNhvJBEnFZGvBpWwZyni9K-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Stuffed lamb shoulder with feta and apricot ]]></media:description>                                                            <media:text><![CDATA[Stuffed lamb shoulder with feta and apricot ]]></media:text>
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                                                            <title><![CDATA[ Stuffed spring leg of lamb with herby chutney  ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/stuffed-spring-leg-of-lamb</link>
                                                                            <description>
                            <![CDATA[ This stuffed spring leg of lamb with herby chutney is best made the night before so it can marinate and intensify in flavour. ]]>
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                                                                        <pubDate>Fri, 22 Mar 2024 10:46:04 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ jules@julesmercer.com (Jules Mercer) ]]></author>                    <dc:creator><![CDATA[ Jules Mercer ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/CXfzXLSz6R96rnkEwhbktT-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Stuffed spring leg of lamb with herby chutney ]]></media:description>                                                            <media:text><![CDATA[Stuffed spring leg of lamb with herby chutney ]]></media:text>
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                                                            <title><![CDATA[ Easter coconut and lemon cake ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/easter-coconut-lemon-cake</link>
                                                                            <description>
                            <![CDATA[ This Easter coconut and lemon cake serves 12 and leftovers will keep in the fridge for up to three days. ]]>
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                                                                        <pubDate>Wed, 20 Mar 2024 10:37:14 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ jules@julesmercer.com (Jules Mercer) ]]></author>                    <dc:creator><![CDATA[ Jules Mercer ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/4ic9sotWYPDRYn4wBdkFXE-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Easter coconut and lemon cake]]></media:description>                                                            <media:text><![CDATA[Easter coconut and lemon cake]]></media:text>
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                                                            <title><![CDATA[ Pistachio and elderflower Battenberg ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/pistachio-and-elderflower-battenburg</link>
                                                                            <description>
                            <![CDATA[ Our Pistachio and elderflower Battenberg is a delightful spring twist on the classic British treat and it only takes 30 minutes to bake. ]]>
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                                                                        <pubDate>Mon, 18 Mar 2024 10:27:05 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jess Meyer ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/axBNLduvTPX7M9feUKbQXe-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Pistachio and elderflower Battenberg]]></media:description>                                                            <media:text><![CDATA[Pistachio and elderflower Battenberg]]></media:text>
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                                                            <title><![CDATA[ Chocolate orange hot cross buns ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/chocolate-orange-hot-cross-buns</link>
                                                                            <description>
                            <![CDATA[ These chocolate orange hot cross buns are covered with a thick layer of hazelnut chocolate spread. The kids are going to love them... ]]>
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                                                                        <pubDate>Fri, 15 Mar 2024 10:25:18 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/PRqnGsnMAPecjYHA3J6RRn-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Chocolate orange hot cross buns]]></media:description>                                                            <media:text><![CDATA[Chocolate orange hot cross buns]]></media:text>
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                                                            <title><![CDATA[ Annabel Karmel's mini beef meatballs with carrot and apple ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/annabel-karmel-beef-meatballs-carrot-apple</link>
                                                                            <description>
                            <![CDATA[ Follow Annabel Karmel's simple recipe for mini meatballs for weaning babies and toddlers - ideal for making ahead and freezing... ]]>
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                                                                        <pubDate>Thu, 14 Mar 2024 13:38:16 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ annabel.karmel@goodtoknow.co.uk (Annabel Karmel) ]]></author>                    <dc:creator><![CDATA[ Annabel Karmel ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/SuERyMHBDjnyCCfZ892aaU-1280-80.jpg">
                                                            <media:credit><![CDATA[Annabel Karmel]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Annabel Karmel&#039;s mini beef meatballs with carrot and apple]]></media:description>                                                            <media:text><![CDATA[Annabel Karmel&#039;s mini beef meatballs with carrot and apple]]></media:text>
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                                                            <title><![CDATA[ Annabel Karmel's broccoli, chicken and potato bites ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/annabel-karmel-broccoli-chicken-potato</link>
                                                                            <description>
                            <![CDATA[ Finger food at its finest. Annabel's broccoli, chicken and potato bites are sure to be a hit with your little one... ]]>
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                                                                        <pubDate>Thu, 14 Mar 2024 12:25:01 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ annabel.karmel@goodtoknow.co.uk (Annabel Karmel) ]]></author>                    <dc:creator><![CDATA[ Annabel Karmel ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/LqW26uZzWcygCaCZtyLcfk-1280-80.jpg">
                                                            <media:credit><![CDATA[Annabel Karmel]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Annabel Karmel&#039;s broccoli, chicken and potato bites]]></media:description>                                                            <media:text><![CDATA[Annabel Karmel&#039;s broccoli, chicken and potato bites]]></media:text>
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                                                            <title><![CDATA[ Annabel Karmel's chicken delight ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/annabel-karmel-chicken-delight</link>
                                                                            <description>
                            <![CDATA[ Packed with heaps of vegetables, fruit, and plenty of protein, this puree is a great choice for your weaning baby... ]]>
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                                                                        <pubDate>Thu, 14 Mar 2024 12:07:49 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ annabel.karmel@goodtoknow.co.uk (Annabel Karmel) ]]></author>                    <dc:creator><![CDATA[ Annabel Karmel ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/jvksW75e3BhDszq5pw4Yu3-1280-80.jpg">
                                                            <media:credit><![CDATA[Annabel Karmel]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Annabel Karmel&#039;s chicken delight]]></media:description>                                                            <media:text><![CDATA[Annabel Karmel&#039;s chicken delight]]></media:text>
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                                                            <title><![CDATA[ Annabel Karmel's salmon, tomato, sweet potato and cheese ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/annabel-karmel-salmon-tomato-potato-cheese</link>
                                                                            <description>
                            <![CDATA[ Introduce fish to your baby's diet with Annabel Karmel's nutritious, flavour-packed homemade baby food... ]]>
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                                                                        <pubDate>Thu, 14 Mar 2024 11:51:28 +0000</pubDate>                                                                                                                                <updated>Thu, 14 Mar 2024 11:55:40 +0000</updated>
                                                                                                                                            <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ annabel.karmel@goodtoknow.co.uk (Annabel Karmel) ]]></author>                    <dc:creator><![CDATA[ Annabel Karmel ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/eATiSyNSBo7KdhzLnNZGkg-1280-80.jpg">
                                                            <media:credit><![CDATA[Annabel Karmel]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[SALMON, TOMATO, SWEET POTATO &amp; CHEESE]]></media:description>                                                            <media:text><![CDATA[SALMON, TOMATO, SWEET POTATO &amp; CHEESE]]></media:text>
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                                                            <title><![CDATA[ Marbled Easter biscuits  ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/marbled-easter-biscuits</link>
                                                                            <description>
                            <![CDATA[ These marbled Easter biscuits are a great bake to make with kids and can be packaged up as an adorable edible gift for loved ones. ]]>
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                                                                        <pubDate>Sun, 10 Mar 2024 10:22:20 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jess Meyer ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/apoWx52bAEnjJPd2AYh4Vj-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Marbled Easter biscuits ]]></media:description>                                                            <media:text><![CDATA[Marbled Easter biscuits ]]></media:text>
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                                                            <title><![CDATA[ Smoked trout fusilli ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/smoked-trout-fusilli</link>
                                                                            <description>
                            <![CDATA[ Our smoked trout fusilli is great for a fancy family supper or if you’re hosting a relaxed dinner with friends. ]]>
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                                                                        <pubDate>Fri, 08 Mar 2024 10:36:33 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jessica Ransom ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/rCphevkJ6HJs9BfSk6vTx7-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Smoked trout fusilli ]]></media:description>                                                            <media:text><![CDATA[Smoked trout fusilli ]]></media:text>
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                                                            <title><![CDATA[ 12 easy-peasy no-bake treats perfect for kids' birthday parties (#1 is made with Party Rings - yes, really!) ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/food/no-bake-kids-party-treats</link>
                                                                            <description>
                            <![CDATA[ These easy no-bake kids’ party treats can all be prepared ahead and also make a great weekend activity to keep little ones entertained... ]]>
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                                                                        <pubDate>Mon, 04 Mar 2024 14:32:16 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Food]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jessica Ransom ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/XRY25u4i7BR6oqVVR7Subh-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[mars bar slice]]></media:description>                                                            <media:text><![CDATA[mars bar slice]]></media:text>
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                                                            <title><![CDATA[ Ham and cheese tortellini with walnut pesto ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/ham-and-cheese-tortellini</link>
                                                                            <description>
                            <![CDATA[ Don’t worry, this ham and cheese tortellini with walnut pesto upgrades shop-bought pasta into a delicious and quick meal the kids will love. ]]>
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                                                                        <pubDate>Mon, 04 Mar 2024 10:34:33 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/VQ925pqhvbMNfXjB9MCYJh-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Ham and cheese tortellini with walnut pesto ]]></media:description>                                                            <media:text><![CDATA[Ham and cheese tortellini with walnut pesto ]]></media:text>
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                                                            <title><![CDATA[ At almost £300 the Milky Plant is pricey but our parent tester feels it's well worth the investment ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/reviews/milky-plant-review</link>
                                                                            <description>
                            <![CDATA[ The Milky Plant machine lets you make fresh and healthy plant-based milk in minutes ]]>
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                                                                        <pubDate>Fri, 01 Mar 2024 18:52:27 +0000</pubDate>                                                                                                                                <updated>Fri, 01 Mar 2024 18:55:05 +0000</updated>
                                                                                                                                            <category><![CDATA[Food]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kathryn Williams ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/hh2yz9PTDEzvtZguTKtbLh-1280-80.jpeg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Shot of Milky Plant on mint green background]]></media:description>                                                            <media:text><![CDATA[Shot of Milky Plant on mint green background]]></media:text>
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                                                            <title><![CDATA[ "Really simple and easy to use" — our student tester put the Ultenic K20 Dual Basket Air Fryer through its paces and it came up trumps! ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/reviews/ultenic-k20-dual-basket-air-fryer</link>
                                                                            <description>
                            <![CDATA[ So much more than just an air fryer, the Ultenic K20 Dual Basket Air Fryer will let you whip up everything from heart-healthy breakfasts to mouth-watering desserts ]]>
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                                                                        <pubDate>Fri, 01 Mar 2024 17:20:22 +0000</pubDate>                                                                                                                                <updated>Fri, 01 Mar 2024 17:42:41 +0000</updated>
                                                                                                                                            <category><![CDATA[Food]]></category>
                                                                                                                    <dc:creator><![CDATA[ Kathryn Williams ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/3ippAWoXvttdzqPsYy69sB-1280-80.jpeg">
                                                            <media:credit><![CDATA[Ultenic]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Ultenic K20 Dual Basket Air Fryer]]></media:description>                                                            <media:text><![CDATA[Ultenic K20 Dual Basket Air Fryer]]></media:text>
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                                                            <title><![CDATA[ Tomato, bean and basil pasta salad  ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/tomato-bean-pasta-salad</link>
                                                                            <description>
                            <![CDATA[ This tomato, bean and basil pasta salad is a great alternative to sandwiches for lunch boxes and is also an excellent vegan buffet option if you’re hosting a party. ]]>
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                                                                        <pubDate>Thu, 29 Feb 2024 10:31:57 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/96ZiDCuCpokad7f6uLkGfW-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Tomato, bean and basil pasta salad ]]></media:description>                                                            <media:text><![CDATA[Tomato, bean and basil pasta salad ]]></media:text>
                                <media:title type="plain"><![CDATA[Tomato, bean and basil pasta salad ]]></media:title>
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                                                            <title><![CDATA[ Biscuit cakes are the next best thing - and here's how to make them with the kids ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/food/biscuit-cakes</link>
                                                                            <description>
                            <![CDATA[ Our biscuit cakes are perfect for making with kids and can be served at parties, picnics or simply for a weekend treat... ]]>
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                                                                        <pubDate>Tue, 27 Feb 2024 11:10:10 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Food]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jessica Ransom ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/ZRj3mQUubkFDCtYnDibvXE-1280-80.jpg">
                                                            <media:credit><![CDATA[Future PLC]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[biscuit brownies]]></media:description>                                                            <media:text><![CDATA[biscuit brownies]]></media:text>
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                                                            <title><![CDATA[ Simple chorizo and tomato linguine with rocket ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/chorizo-tomato-linguine</link>
                                                                            <description>
                            <![CDATA[ This simple chorizo and tomato linguine with rocket is the perfect family dinner. Swap the rocket for some steamed broccoli if it’s too spicy for your little ones. ]]>
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                                                                        <pubDate>Sun, 25 Feb 2024 10:29:04 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/kJZQ8jpLLfjBM2DtjaJ3jG-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Simple chorizo and tomato linguine with rocket ]]></media:description>                                                            <media:text><![CDATA[Simple chorizo and tomato linguine with rocket ]]></media:text>
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                                                            <title><![CDATA[ Aquafaba pavlova ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/aquafaba-pavlova</link>
                                                                            <description>
                            <![CDATA[ Our aquafaba pavlova is an egg-less, vegan twist on the humble dessert and it’s made in four steps. ]]>
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                                                                        <pubDate>Wed, 21 Feb 2024 10:26:34 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/2JS9g3Csx3a3hPkQDn2Kmi-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Aquafaba pavlova]]></media:description>                                                            <media:text><![CDATA[Aquafaba pavlova]]></media:text>
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                                                            <title><![CDATA[ Grape focaccia ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/grape-focaccia</link>
                                                                            <description>
                            <![CDATA[ Our grape focaccia is delicious warm or cold and tastes similar to an oozy jam doughnut ]]>
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                                                                        <pubDate>Thu, 15 Feb 2024 10:19:48 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/RKRxKR7pYTBvQXyMawxWXD-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Grape focaccia ]]></media:description>                                                            <media:text><![CDATA[Grape focaccia ]]></media:text>
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                                                            <title><![CDATA[ Orange polenta and olive oil cake ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/orange-polenta-olive-oil-cake</link>
                                                                            <description>
                            <![CDATA[ This orange polenta and olive oil cake has just a handful of ingredients and will taste even better if you can bake it a couple of days ahead. ]]>
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                                                                        <pubDate>Mon, 12 Feb 2024 10:15:34 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/CvUs2Xw78MBg8VDbDdui76-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Orange polenta and olive oil cake recipe]]></media:description>                                                            <media:text><![CDATA[Orange polenta and olive oil cake recipe]]></media:text>
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                                                            <title><![CDATA[ The 3-ingredient heart-shaped dessert you should definitely make with the kids this Valentine's Day (and it includes their favourite chocolate spread) ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/food/food-news/heart-shaped-pastries-dessert-hack</link>
                                                                            <description>
                            <![CDATA[ Get the kids involved in Valentine’s Day this year with these super easy heart-shaped pastries… ]]>
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                                                                        <pubDate>Tue, 06 Feb 2024 11:43:47 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Food News]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ jessica_dady@futurenet.com (Jessica Dady) ]]></author>                    <dc:creator><![CDATA[ Jessica Dady ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/z7jbio6diRJs85mmnbhwxZ-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Pastry cut into heart shapes]]></media:description>                                                            <media:text><![CDATA[Pastry cut into heart shapes]]></media:text>
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                                                            <title><![CDATA[ The one and only way to make pancakes with the kids this Pancake Day (and it involves cookie cutters) ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/food/pancakes-with-cookie-cutters</link>
                                                                            <description>
                            <![CDATA[ Our Food Writer puts the latest pancake making hack to the test. Dinosaur shaped pancakes anyone? ]]>
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                                                                        <pubDate>Mon, 05 Feb 2024 21:12:17 +0000</pubDate>                                                                                                                                <updated>Mon, 05 Feb 2024 21:13:26 +0000</updated>
                                                                                                                                            <category><![CDATA[Food]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jessica Ransom ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/NnNSzW8jVKQYJtkvZsGjBn-1280-80.jpg">
                                                            <media:credit><![CDATA[Future/Jessica Ransom]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Pancakes made with cookie cutters including dinosaur shaped pancakes and heart shaped pancakes]]></media:description>                                                            <media:text><![CDATA[Pancakes made with cookie cutters including dinosaur shaped pancakes and heart shaped pancakes]]></media:text>
                                <media:title type="plain"><![CDATA[Pancakes made with cookie cutters including dinosaur shaped pancakes and heart shaped pancakes]]></media:title>
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                                                            <title><![CDATA[ This game-changing way to cut your kid's birthday cake will mean everyone gets a slice in their party bags (and there might even be leftovers for you) ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/food/how-to-cut-a-birthday-cake</link>
                                                                            <description>
                            <![CDATA[ You've been cutting your kid's birthday cake all wrong. This genius hack tried and tested by our Food Writer will ensure everyone gets a slice in their party bag... ]]>
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                                                                        <pubDate>Mon, 05 Feb 2024 14:03:10 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Food]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jessica Ransom ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/MTiLZVWHFPgb6jiKNtEMqR-1280-80.jpg">
                                                            <media:credit><![CDATA[Future/Jessica Ransom]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Collage of images of a kid&#039;s birthday cake being cut for party bags]]></media:description>                                                            <media:text><![CDATA[Collage of images of a kid&#039;s birthday cake being cut for party bags]]></media:text>
                                <media:title type="plain"><![CDATA[Collage of images of a kid&#039;s birthday cake being cut for party bags]]></media:title>
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                                                            <title><![CDATA[ 3 unbelievably easy ways to decorate our best cupcake recipe – tried, tested and approved by kids ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/food/easy-ways-to-decorate-cupcakes-with-kids</link>
                                                                            <description>
                            <![CDATA[ Our Food Editor and her kids have been tasked with decorating our basic cupcakes to make them birthday party-worthy. Here’s how they got on… ]]>
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                                                                        <pubDate>Tue, 30 Jan 2024 14:12:38 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ jessica_dady@futurenet.com (Jessica Dady) ]]></author>                    <dc:creator><![CDATA[ Jessica Dady ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/v6Xqj9a2q7krpunrKtbgZX-1280-80.jpg">
                                                            <media:credit><![CDATA[Future/Jessica Dady]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[A collage of images of cupcakes being made by kids, decorated with buttercream, chocolate and icing mix]]></media:description>                                                            <media:text><![CDATA[A collage of images of cupcakes being made by kids, decorated with buttercream, chocolate and icing mix]]></media:text>
                                <media:title type="plain"><![CDATA[A collage of images of cupcakes being made by kids, decorated with buttercream, chocolate and icing mix]]></media:title>
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                                                            <title><![CDATA[ Fish pie with swede mash ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/fish-pie-swede-mash</link>
                                                                            <description>
                            <![CDATA[ Swap the usual potato topping for a sweet, earthy swede mash instead with this fish pie with swede mash recipe... ]]>
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                                                                        <pubDate>Tue, 30 Jan 2024 11:02:09 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/FWPVTZG6kjPSeGBS348Hu8-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Fish pie with swede mash]]></media:description>                                                            <media:text><![CDATA[Fish pie with swede mash]]></media:text>
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                                                            <title><![CDATA[ Pork and cabbage stir-fry  ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/pork-cabbage-stir-fry</link>
                                                                            <description>
                            <![CDATA[ This mouthwatering pork and cabbage stir-fry is ready in just four simple steps taking just 10 mins to prep... ]]>
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                                                                        <pubDate>Sun, 28 Jan 2024 10:59:28 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/9mapSS7KpiJAmrWrrwFzxj-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Pork and cabbage stir-fry ]]></media:description>                                                            <media:text><![CDATA[Pork and cabbage stir-fry ]]></media:text>
                                <media:title type="plain"><![CDATA[Pork and cabbage stir-fry ]]></media:title>
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                                                            <title><![CDATA[ Cauliflower rice paella  ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/cauliflower-rice-paella</link>
                                                                            <description>
                            <![CDATA[ Swap the regular paella rice for cauliflower rice instead - a much lighter, healthier and flavour-packed meal ]]>
                                                                                                            </description>
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                                                                        <pubDate>Sat, 27 Jan 2024 10:55:40 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/5o6fBgkNRakCmbAi5eEsQJ-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Cauliflower rice paella ]]></media:description>                                                            <media:text><![CDATA[Cauliflower rice paella ]]></media:text>
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                                                            <title><![CDATA[ Falafel balls with courgette ribbons  ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/food/recipes/falafel-balls-with-courgette-ribbons</link>
                                                                            <description>
                            <![CDATA[ Our falafel balls with courgette ribbons take just 25 minutes to cook and are a great midweek meal for the whole family ]]>
                                                                                                            </description>
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                                                                        <pubDate>Thu, 25 Jan 2024 10:55:58 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/Vsm2sAQyi4MqZttxLgwbw-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Falafel balls with courgette ribbons ]]></media:description>                                                            <media:text><![CDATA[Falafel balls with courgette ribbons ]]></media:text>
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                                                            <title><![CDATA[ Where to buy the best party food for your kid's birthday - these 4 supermarkets take the stress out of party planning ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/food/kids-party-food-to-order-online</link>
                                                                            <description>
                            <![CDATA[ A round-up of the best supermarkets to order kid's party food from, including sandwich and fruit platters, savoury snacks, and birthday cakes... ]]>
                                                                                                            </description>
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                                                                        <pubDate>Wed, 24 Jan 2024 10:42:01 +0000</pubDate>                                                                                                                                <updated>Wed, 24 Jan 2024 10:51:04 +0000</updated>
                                                                                                                                            <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ larakilnerwrites@gmail.com (Lara Kilner) ]]></author>                    <dc:creator><![CDATA[ Lara Kilner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/vUMAsfxyYkciVqVEkYDwBf-1280-80.jpg">
                                                            <media:credit><![CDATA[Sainsbury&#039;s/Morrisons/Morrisons/Waitrose]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[A collage of kids party food from various supermarkets including Sainsbury&#039;s, Morrisons and Waitrose]]></media:description>                                                            <media:text><![CDATA[A collage of kids party food from various supermarkets including Sainsbury&#039;s, Morrisons and Waitrose]]></media:text>
                                <media:title type="plain"><![CDATA[A collage of kids party food from various supermarkets including Sainsbury&#039;s, Morrisons and Waitrose]]></media:title>
                                                    </media:content>
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                                                            <title><![CDATA[ Baked aubergines and lentils ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/baked-aubergines-and-lentils</link>
                                                                            <description>
                            <![CDATA[ A vibrant flavoursome dish, our baked aubergines and lentils costs less than £2 a head ]]>
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                                                                        <pubDate>Tue, 23 Jan 2024 10:44:47 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/5m6M3avw8uK5yUURxsHYy7-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Baked aubergines and lentils ]]></media:description>                                                            <media:text><![CDATA[Baked aubergines and lentils ]]></media:text>
                                <media:title type="plain"><![CDATA[Baked aubergines and lentils ]]></media:title>
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                                                            <title><![CDATA[ I've tried and tested the best caterpillar cakes for your kid's birthday party - and you won't believe the favourite (hint: it's not Colin) ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/food/best-supermarket-caterpillar-cakes</link>
                                                                            <description>
                            <![CDATA[ Wondering which supermarket sells the best caterpillar cake for your little ones' birthday party? I've taste tested them all... ]]>
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                                                                        <pubDate>Mon, 22 Jan 2024 13:11:34 +0000</pubDate>                                                                                                                                <updated>Mon, 22 Jan 2024 13:13:26 +0000</updated>
                                                                                                                                            <category><![CDATA[Food]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jessica Ransom ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/GSSqmbC3t2ZipZmtuY3zEJ-1280-80.jpg">
                                                            <media:credit><![CDATA[Future/Jessica Ransom]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Supermarket caterpillar cakes lined up on a table decorated for a kids birthday party]]></media:description>                                                            <media:text><![CDATA[Supermarket caterpillar cakes lined up on a table decorated for a kids birthday party]]></media:text>
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                                                            <title><![CDATA[ Chicken with cannellini beany mash ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/chicken-with-cannelini-bean-mash</link>
                                                                            <description>
                            <![CDATA[ Our chicken with cannellini beany mash costs £3.50 for two portions and takes just 5 minutes to prep ]]>
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                                                                        <pubDate>Sun, 21 Jan 2024 09:42:52 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/iuqiQh4DCsMLh49DeC5Rff-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Chicken with cannellini beany mash]]></media:description>                                                            <media:text><![CDATA[Chicken with cannellini beany mash]]></media:text>
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                                                            <title><![CDATA[ Spicy salmon tray bake  ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/recipes/spicy-salmon-tray-bake</link>
                                                                            <description>
                            <![CDATA[ This spicy salmon tray bake has four steps in the method and takes only 25 minutes to cook. ]]>
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                                                                        <pubDate>Sat, 20 Jan 2024 09:38:17 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Recipes]]></category>
                                                    <category><![CDATA[Food]]></category>
                                                                                                <author><![CDATA[ rose.fooks@futurenet.com (Rose Fooks) ]]></author>                    <dc:creator><![CDATA[ Rose Fooks ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/QqnQQVhxGkpTZxnM6BQpSi-1280-80.jpg">
                                                            <media:credit><![CDATA[Future]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Spicy salmon tray bake ]]></media:description>                                                            <media:text><![CDATA[Spicy salmon tray bake ]]></media:text>
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