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                    <title><![CDATA[ Latest from Goodto in Labour-and-birth ]]></title>
                <link>https://www.goodto.com/family/pregnancy/labour-and-birth</link>
        <description><![CDATA[ All the latest labour-and-birth content from the Goodto team ]]></description>
                                    <lastBuildDate>Thu, 30 Jun 2022 11:52:21 +0000</lastBuildDate>
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                                <item>
                                                            <title><![CDATA[ Lochia: What you need to know about postpartum bleeding ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/pregnancy/lochia-what-you-need-to-know-about-postpartum-bleeding-432111</link>
                                                                            <description>
                            <![CDATA[ Lochia is a symptom of just what your body goes through after giving birth, find out more... ]]>
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                                                                        <pubDate>Thu, 30 Jun 2022 11:52:21 +0000</pubDate>                                                                                                                                <updated>Tue, 21 Feb 2023 11:39:00 +0000</updated>
                                                                                                                                            <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                <author><![CDATA[ debraashtonwaters@gmail.com (Debra Waters) ]]></author>                    <dc:creator><![CDATA[ Debra Waters ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/49YMh34AGYyffSv6vhaHR3-1280-80.jpg">
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                                                            <title><![CDATA[ VBAC: Vaginal birth after a C-section ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/pregnancy/vaginal-birth-after-a-c-section-71683</link>
                                                                            <description>
                            <![CDATA[ Here, midwife Anne Richley explains everything you need to know about having a VBAC, or vaginal birth after a C-section. ]]>
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                                                                        <pubDate>Sat, 28 May 2022 21:08:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Tannice Hemming ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/QkCJDCgaYkpAPrVzs3UmR6-1280-80.png">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Woman holding a newborn following a VBAC delivery after caesarean]]></media:description>                                                            <media:text><![CDATA[Woman holding a newborn following a VBAC delivery after caesarean]]></media:text>
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                                                            <title><![CDATA[ What do contractions feel like? How to know you're in labour ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/pregnancy/what-do-contractions-feel-like-654926</link>
                                                                            <description>
                            <![CDATA[ What do contractions feel like? How to know you're in labour ]]>
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                                                                        <pubDate>Sat, 28 May 2022 20:19:36 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Tannice Hemming ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/zeKTgGQoEqen3QnYCxmFWa-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Worried man on the phone as his wife feels contractions before labour]]></media:description>                                                            <media:text><![CDATA[Worried man on the phone as his wife feels contractions before labour]]></media:text>
                                <media:title type="plain"><![CDATA[Worried man on the phone as his wife feels contractions before labour]]></media:title>
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                                                            <title><![CDATA[ Caesarean section: types, delivery, risks and recovery ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/caesarean-c-section-74712</link>
                                                                            <description>
                            <![CDATA[ We explain the different types of Caesarean, the procedure, recovery, scarring, and what the risks are... ]]>
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                                                                        <pubDate>Sat, 28 May 2022 18:14:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Tannice Hemming ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/tzo3toU7x6cjft4qZm97u5-1280-80.png">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Woman and partner welcome their newborn child after a caesarean]]></media:description>                                                            <media:text><![CDATA[Woman and partner welcome their newborn child after a caesarean]]></media:text>
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                                                            <title><![CDATA[ Pethidine in labour: side effects, how long it lasts, pros and cons ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/pregnancy/the-pros-and-cons-of-pethidine-71593</link>
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                            <![CDATA[ Pethidine in labour: side effects, how long it lasts, pros and cons ]]>
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                                                                        <pubDate>Wed, 11 May 2022 10:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Tannice Hemming ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/FgECRTBY9NvfVUpYKN34DU-1280-80.png">
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                                                            <title><![CDATA[ Gas and air in labour: when it's used, side effects, pros and cons ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/pregnancy/a-guide-to-gas-and-air-72732</link>
                                                                            <description>
                            <![CDATA[ Gas and air in labour: when it's used, side effects, pros and cons ]]>
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                                                                        <pubDate>Tue, 10 May 2022 13:52:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Tannice Hemming ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/d7BpgkfkiL8DEXphgsFxna-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[A women using gas and air in labour]]></media:description>                                                            <media:text><![CDATA[A women using gas and air in labour]]></media:text>
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                                                            <title><![CDATA[ Having an epidural: is it painful and what are the side effects? ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/pregnancy/epidural-risks-73232</link>
                                                                            <description>
                            <![CDATA[ Having an epidural is an injection into the back, which is given to women during childbirth. One of the most effective types of pain relief in labour, it can only be given by an anaesthetist in a hospital ]]>
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                                                                        <pubDate>Tue, 10 May 2022 12:56:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Tannice Hemming ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/BHr73eE8CqifHqQRoB8V6f-1280-80.png">
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                                                                                                                                                                                                                                    <media:description><![CDATA[a woman in hospital having an epidural for pregnancy]]></media:description>                                                            <media:text><![CDATA[a woman in hospital having an epidural for pregnancy]]></media:text>
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                                                            <title><![CDATA[ Pain relief in labour - natural techniques and pain medications for giving birth ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/pain-relief-in-labour-2079</link>
                                                                            <description>
                            <![CDATA[ 26 methods for pain relief to help you bring your baby into the world ]]>
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                                                                        <pubDate>Fri, 29 Apr 2022 14:50:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Tannice Hemming ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/h4ioBhqiGuu7Mx9yMLVUnR-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Women in pain during labour]]></media:description>                                                            <media:text><![CDATA[Women in pain during labour]]></media:text>
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                                                            <title><![CDATA[ Contractions in pregnancy - different types and what they mean ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/pregnancy/contractions-in-pregnancy-653275</link>
                                                                            <description>
                            <![CDATA[ Contractions in pregnancy - different types and what they mean ]]>
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                                                                        <pubDate>Mon, 07 Mar 2022 13:40:15 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Tannice Hemming ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/NBgs9jiW548m7NMPJpoafL-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Freya app]]></media:description>                                                            <media:text><![CDATA[Freya app]]></media:text>
                                <media:title type="plain"><![CDATA[Freya app]]></media:title>
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                                                            <title><![CDATA[ Why do women give birth lying on their backs? ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/expert-reveals-the-real-reason-women-lie-down-in-childbirth-9369</link>
                                                                            <description>
                            <![CDATA[ It's all down to King Louis XIV... ]]>
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                                                                        <pubDate>Thu, 24 Jun 2021 11:15:00 +0000</pubDate>                                                                                                                                <updated>Tue, 05 Jul 2022 06:53:08 +0000</updated>
                                                                                                                                            <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                <author><![CDATA[ debraashtonwaters@gmail.com (Debra Waters) ]]></author>                    <dc:creator><![CDATA[ Debra Waters ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/dgJszzvRj4Fv4AsQdvuBLF-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Image of why do women give birth lying on their backs]]></media:description>                                                            <media:text><![CDATA[Image of why do women give birth lying on their backs]]></media:text>
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                                                            <title><![CDATA[ Water birth pros and cons: Should you have a water birth? ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/water-birth-79850</link>
                                                                            <description>
                            <![CDATA[ Are you thinking about having a water birth? Three experts explain the pros and cons of giving birth in water ]]>
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                                                                        <pubDate>Fri, 07 May 2021 14:30:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Debra Waters ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/popGugWLHd8qcw5HUK44rm-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[View above of woman in birthing pool with man kneeling at the edge of the water birth]]></media:description>                                                            <media:text><![CDATA[View above of woman in birthing pool with man kneeling at the edge of the water birth]]></media:text>
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                                                            <title><![CDATA[ Stitches after birth: 10 ways to ease the soreness, according to a midwife ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/soothing-pain-stitches-after-childbirth-10921</link>
                                                                            <description>
                            <![CDATA[ We speak to the experts for fail-safe tips ]]>
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                                                                        <pubDate>Tue, 16 Mar 2021 08:00:00 +0000</pubDate>                                                                                                                                <updated>Wed, 08 Jun 2022 12:56:58 +0000</updated>
                                                                                                                                            <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                <author><![CDATA[ lucy.buglass@ti-media.com (Lucy Buglass) ]]></author>                    <dc:creator><![CDATA[ Lucy Buglass ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/GXWAwsCFNE8d45EZfw4YpW-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Woman holding a young baby after having stitches after birth]]></media:description>                                                            <media:text><![CDATA[Woman holding a young baby after having stitches after birth]]></media:text>
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                                                            <title><![CDATA[ Doula vs midwife: What's the difference? ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/pregnancy/doula-midwife-72514</link>
                                                                            <description>
                            <![CDATA[ Here are the key differences, and how to make the right choice for you. ]]>
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                                                                        <pubDate>Thu, 28 Jan 2021 16:50:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Lisa Harris ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/3MGucqimguwxMLmegSXWkQ-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[a Young pregnant woman is supported by her Doula before a caesarean section.]]></media:description>                                                            <media:text><![CDATA[a Young pregnant woman is supported by her Doula before a caesarean section.]]></media:text>
                                <media:title type="plain"><![CDATA[a Young pregnant woman is supported by her Doula before a caesarean section.]]></media:title>
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                                                            <title><![CDATA[ Early signs of labour: How to tell if your baby is coming ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/pregnancy/early-signs-of-labour-579439</link>
                                                                            <description>
                            <![CDATA[ Do you know how to spot the signs of labour from the very first twinge? ]]>
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                                                                        <pubDate>Mon, 25 Jan 2021 17:47:57 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Lisa Harris ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/Dkp6oyZaeL952Y3LezWqtK-1280-80.jpg">
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                                                            <title><![CDATA[ What are the positive signs after a membrane sweep? We speak to the experts to reveal all ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/membrane-sweep-103792</link>
                                                                            <description>
                            <![CDATA[ Find out what a membrane sweep is, when it's likely to be offered to you, and discover the pros and cons of the procedure. ]]>
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                                                                        <pubDate>Sun, 15 Nov 2020 12:00:00 +0000</pubDate>                                                                                                                                <updated>Fri, 14 Jun 2024 14:07:55 +0000</updated>
                                                                                                                                            <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Lisa Harris ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/DUEcDwjt5NN9JkLG3mvREj-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[Credit: Getty]]></media:description>                                                            <media:text><![CDATA[Baby in hospital]]></media:text>
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                                                            <title><![CDATA[ Home births, hospital births and birthing centres: Your options explained ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/pregnancy/the-pros-and-cons-of-home-births-63856</link>
                                                                            <description>
                            <![CDATA[ Many women assume that they'll give birth at their local hospital. But your midwife should discuss all the available options with you, regardless of whether this is your first baby or what sort of birth you've previously had. ]]>
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                                                                        <pubDate>Fri, 19 Jun 2020 16:11:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jessica Dady ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/2CuyNQjZGEepyGSsFgmMW4-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[birth plan options]]></media:description>                                                            <media:text><![CDATA[birth plan options]]></media:text>
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                                                            <title><![CDATA[ Lotus births: Doctors warn against growing trend for lotus births ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/lotus-birth-6584</link>
                                                                            <description>
                            <![CDATA[ Healthcare professionals are slamming the trend for having 'no medical benefits' whatsoever ]]>
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                                                                        <pubDate>Fri, 22 May 2020 07:53:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Jessica Dady ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/BhJmGjRZUtJxA2pZsxySQB-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[Lotus birth]]></media:description>                                                            <media:text><![CDATA[Lotus birth]]></media:text>
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                                                            <title><![CDATA[ Revealed: The 20 ways to have an easy labour (according to a midwife!) ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/twenty-ways-to-have-an-easier-labour-73406</link>
                                                                            <description>
                            <![CDATA[ Midwife Anne Richley shares all the insider tips, including the UFO ]]>
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                                                                        <pubDate>Mon, 27 Jan 2020 09:00:00 +0000</pubDate>                                                                                                                                <updated>Wed, 08 Jun 2022 13:25:31 +0000</updated>
                                                                                                                                            <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Anne Richley ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/pZFNSQr8hZF7ntCpq553zj-1280-80.jpg">
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                                                            <title><![CDATA[ 7 myths about hypnobirthing that need really need busting ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/myths-that-hypnobirthing-mums-want-busted-6843</link>
                                                                            <description>
                            <![CDATA[ From the use of medication to the location of your birth, hypnobirthing expert Katharine Graves responds to common myths. ]]>
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                                                                        <pubDate>Wed, 30 Oct 2019 10:54:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ GoodtoKnow ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/caoYmudEWFrLnpTqvRKPka-1280-80.jpg">
                                                            <media:credit><![CDATA[tatyana_tomsickova/Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[common myths hypnobirthing]]></media:description>                                                            <media:text><![CDATA[common myths hypnobirthing]]></media:text>
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                                                            <title><![CDATA[ Your embarrassing pregnancy questions - answered! ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/pregnancy/embarrassing-pregnancy-questions-73327</link>
                                                                            <description>
                            <![CDATA[ Experienced midwife Anne Richley has got the answers to all those embarrassing questions you don't want to ask... ]]>
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                                                                        <pubDate>Mon, 21 Oct 2019 15:36:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Anne Richley ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/6ETsnfWvTaadPAR7TUvf3M-1280-80.jpg">
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                                                                                                                                                                                                                                    <media:description><![CDATA[embarrassing pregnancy questions]]></media:description>                                                            <media:text><![CDATA[embarrassing pregnancy questions]]></media:text>
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                                                            <title><![CDATA[ 12 ways to bring on labour naturally ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/how-to-bring-on-labour-83471</link>
                                                                            <description>
                            <![CDATA[ If you've gone past your due date try one of these 12 natural ways to induce labour ]]>
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                                                                        <pubDate>Thu, 19 Sep 2019 20:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Lisa Harris ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/LYgFaRps6tBpuhTJFbFQmP-1280-80.jpg">
                                                            <media:credit><![CDATA[Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[Pineapple pregnancy]]></media:description>                                                            <media:text><![CDATA[Pineapple pregnancy]]></media:text>
                                <media:title type="plain"><![CDATA[Pineapple pregnancy]]></media:title>
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                                                            <title><![CDATA[ The most Googled questions about child birth answered ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/questions-mums-want-answered-before-giving-birth-276353</link>
                                                                            <description>
                            <![CDATA[ We ask the experts whether there is any truth behind the questions and queries mothers might have surrounding a little one entering the world ]]>
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                                                                        <pubDate>Sun, 30 Jun 2019 11:57:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ GoodtoKnow ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/dNk9g75i5wvmZGYAskkm4d-1280-80.jpg">
                                                            <media:credit><![CDATA[Science Photo Library - IAN HOOTON/Getty Images]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[giving birth]]></media:description>                                                            <media:text><![CDATA[giving birth]]></media:text>
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                                                            <title><![CDATA[ Mum shares amazing image after delivering her own son in  his amniotic sac ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/mum-delivers-baby-while-hes-still-in-amniotic-sac-1197</link>
                                                                            <description>
                            <![CDATA[ Raelin Scurry's tiny son wasn't moving at first, so she rubbed him until he responded ]]>
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                                                                        <pubDate>Wed, 30 Aug 2017 10:39:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ GoodtoKnow ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/xCjHo6UkaQDBwcLH7k29C6-1280-80.jpg">
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                                                            <title><![CDATA[ 'I would start to act as though I was giving birth again' Mum opens up about battling PTSD after her traumatic labour ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/tracy-jones-post-traumatic-stress-disorder-birth-7973</link>
                                                                            <description>
                            <![CDATA[ Tracy bore the mental and emotional scars of her traumatic birthing experience for years ]]>
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                                                                        <pubDate>Sat, 26 Aug 2017 06:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ GoodtoKnow ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/wWp2D4ogoXGKWiBBLQsZSV-1280-80.png">
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                                                            <title><![CDATA[ 'I thought my waters had broken but I was bleeding' Mum of twins shares her traumatic birth story ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/my-birth-story-traumatic-twin-arrival-841</link>
                                                                            <description>
                            <![CDATA[ It was a scary birth for Connie and Scarlett, now three ]]>
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                                                                        <pubDate>Sat, 05 Aug 2017 06:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ Sarah Finley ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/ahgQfCjvaTFXNE7wCgn4rQ-1280-80.jpg">
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                                                            <title><![CDATA[ 'I walked into hospital one person and walked out another' Mum reveals horrific birth trauma that left her suffering for 22 years ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/joanne-page-birth-trauma-9088</link>
                                                                            <description>
                            <![CDATA[ She goes as far as to compare the experience to a rape ]]>
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                                                                        <pubDate>Sat, 15 Jul 2017 06:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ GoodtoKnow ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/NSRD6dtoWuAqjLDdHBFoNd-1280-80.jpg">
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                                                            <title><![CDATA[ #MyBirthStory: Why my difficult births inspired me to become a doula ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/why-i-became-a-doula-my-birth-story-2820</link>
                                                                            <description>
                            <![CDATA[ Lynsey has used a doula and become a doula herself! ]]>
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                                                                        <pubDate>Fri, 30 Jun 2017 06:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ GoodtoKnow ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/g3rXu6gckFsLPMRc3YKsZa-1280-80.jpg">
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                                                            <title><![CDATA[ #MyBirthStory: How it really feels to have a hypnobirth with NO pain relief ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/why-everyone-should-have-a-hypnobirth-my-birth-story-3404</link>
                                                                            <description>
                            <![CDATA[ 'If you're not allowing yourself to acknowledge it as pain, it's not as painful' ]]>
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                                                                        <pubDate>Thu, 29 Jun 2017 06:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
                                                    <category><![CDATA[Pregnancy]]></category>
                                                                                                                    <dc:creator><![CDATA[ GoodtoKnow ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/i9TxboUdwzzF6VizNyreLo-1280-80.jpg">
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                                                            <title><![CDATA[ #MyBirthStory: What it's like giving birth at home when you're NOT expecting to ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/surprise-home-birth-my-birth-story-3535</link>
                                                                            <description>
                            <![CDATA[ 'I felt empowered and I listened to my body' ]]>
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                                                                        <pubDate>Wed, 28 Jun 2017 06:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
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                                                                                                                    <dc:creator><![CDATA[ GoodtoKnow ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/CkGEjBKYe8TMVctUKDkRFV-1280-80.jpg">
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                                                            <title><![CDATA[ #MyBirthStory: Why I had my three-year-old daughter in the delivery room when I gave birth ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/why-i-had-my-daughter-in-the-delivery-room-my-birth-story-3466</link>
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                            <![CDATA[ 'He's coming he's coming, I see baby's head!' ]]>
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                                                                        <pubDate>Tue, 27 Jun 2017 06:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
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                                                                                                                    <dc:creator><![CDATA[ GoodtoKnow ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/W6zq7yMsJVJXKhLKqXioDY-1280-80.jpg">
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                                                            <title><![CDATA[ #MyBirthStory: Why I found birthing my 10lb 4oz baby 'easy' ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/having-a-big-baby-my-birth-story-3109</link>
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                            <![CDATA[ 'It sounds a bit cheesy, but the room seemed to be full of lightness and love' ]]>
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                                                                        <pubDate>Mon, 26 Jun 2017 06:00:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
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                                                                                                                    <dc:creator><![CDATA[ GoodtoKnow ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/yfLEwTVvPpcRmhGnL34TKT-1280-80.jpg">
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                                                            <title><![CDATA[ 'Your arse feels like it's just been set alight' Mum's brutally honest post about child birth goes viral ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/mum-s-brutally-honest-post-about-child-birth-goes-viral-5919</link>
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                            <![CDATA[ Are you sure you want to read this? ]]>
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                                                                        <pubDate>Fri, 16 Jun 2017 12:14:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
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                                                                                                                    <dc:creator><![CDATA[ GoodtoKnow ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/g7bKhK3GkGafGuRM2vNAsm-1280-80.jpg">
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                                                            <title><![CDATA[ 'The force was strong with this one' Mum's hilarious photo of baby holding her IUD coil goes viral ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/mum-photo-baby-holding-iud-coil-12666</link>
                                                                            <description>
                            <![CDATA[ 'I found out I was pregnant in December and I'll admit I was scared because of the Mirena.' ]]>
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                                                                        <pubDate>Thu, 04 May 2017 10:44:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
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                                                                                                                    <dc:creator><![CDATA[ GoodtoKnow ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/DnAGVFgDXxmpfLbgmBrV7D-1280-80.jpg">
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                                                            <title><![CDATA[ 'Nobody gets points for difficulty level' One woman explains why she had an elective C-section on the NHS ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/jessica-mckey-elective-c-section-nhs-planned-caesaraean-2097</link>
                                                                            <description>
                            <![CDATA[ 'This has to be about treating women fairly, and that means respecting their choices' ]]>
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                                                                        <pubDate>Thu, 27 Apr 2017 08:01:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
                                                    <category><![CDATA[Family]]></category>
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                                                                                                                    <dc:creator><![CDATA[ GoodtoKnow ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/HAfdqPPAAcU2FY4g5r8prZ-1280-80.jpg">
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                                                            <title><![CDATA[ Mum gives birth live on Facebook to show a 'normal everyday labour story' ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/mum-gives-birth-live-on-facebook-11789</link>
                                                                            <description>
                            <![CDATA[ 'Birth isn't really like the movies' ]]>
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                                                                        <pubDate>Tue, 03 Jan 2017 10:11:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
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                                                                                                                    <dc:creator><![CDATA[ GoodtoKnow ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/esuHddymUrabdXqiPkqQNL-1280-80.jpg">
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                                                            <title><![CDATA[ 'I witnessed the birth of an angel' Mum who lost her own son helps deliver stranger's stillborn baby ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/woman-helps-stranger-deliver-stillborn-baby-102011</link>
                                                                            <description>
                            <![CDATA[ What an amazing woman! ]]>
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                                                                        <pubDate>Mon, 17 Oct 2016 10:28:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
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                                                                                                                    <dc:creator><![CDATA[ GoodtoKnow ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/LMu3JgBnM8LNe9tVKNyRr-1280-80.jpg">
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                                                            <title><![CDATA[ Mum shares brilliantly honest account of childbirth and how it 'BROKE' her vagina ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/mum-shares-honest-account-of-childbirth-103443</link>
                                                                            <description>
                            <![CDATA[ 'Yup it's broken and I need a mechanic trained as a gynaecologist to fix fit' ]]>
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                                                                        <pubDate>Mon, 19 Sep 2016 11:47:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
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                                                                                                                    <dc:creator><![CDATA[ Charlotte Whistlecroft ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/jVpFmhpJj6Sqpi9Mebi6Vd-1280-80.jpg">
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                                                            <title><![CDATA[ Mum hits back at criticism that C section was the 'easy way out' with caesarean photos ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/mum-hits-back-c-section-criticism-97646</link>
                                                                            <description>
                            <![CDATA[ She described it as the most painful experience of her life ]]>
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                                                                        <pubDate>Tue, 23 Aug 2016 10:38:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
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                                                                                                                    <dc:creator><![CDATA[ Charlotte Whistlecroft ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/nKNNUvCJTESKRUGUCXSsFQ-1280-80.jpg">
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                                                            <title><![CDATA[ 'Letting your children watch you give birth? Why not!' Why more mums are letting their kids into the labour room ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/letting-your-children-watch-you-give-birth-102210</link>
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                            <![CDATA[ More and more mums, like Milli Hill, are allowing their children to be present for their sibling's birth... ]]>
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                                                                        <pubDate>Wed, 10 Aug 2016 14:53:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
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                                                                                                                    <dc:creator><![CDATA[ GoodtoKnow ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/xQCenaoiZgAazxV9kFhkQW-1280-80.jpg">
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                                                            <title><![CDATA[ 'Hand on heart, I felt no pain!' What every woman should read BEFORE she considers a hypnobirth ]]></title>
                                                                                                                                                                                                <link>https://www.goodto.com/family/what-hypnobirthing-is-really-like-in-real-life-110973</link>
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                            <![CDATA[ 'The classic moment women beg for drugs, cry for their mums, insist they can't do it, won't do it...' ]]>
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                                                                        <pubDate>Tue, 08 Mar 2016 08:23:00 +0000</pubDate>                                                                                                                                                                                                                                <category><![CDATA[Labour &amp; Birth]]></category>
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                                                                                                                    <dc:creator><![CDATA[ GoodtoKnow ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/WumSQVEicwcMZQeDDRHLrn-1280-80.jpg">
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