<![CDATA[ Latest from Goodto in Wellbeing ]]> https://www.goodto.com/wellbeing Fri, 06 Dec 2024 07:38:40 +0000 en <![CDATA[ Why do I crave sugar? Causes of sugar cravings and how to stop them ]]> https://www.goodto.com/wellbeing/why-do-i-crave-sugar-causes-of-sugar-cravings-and-how-to-stop-them iXrRPDRGT7HyUJM3oHyb77 Fri, 06 Dec 2024 07:38:40 +0000 <![CDATA[ Low sodium diet: the benefits of reducing salt and what foods to eat ]]> https://www.goodto.com/wellbeing/low-sodium-diet-benefits XMmHQ6JmzAcdXJS38bkvgY Fri, 06 Dec 2024 07:21:40 +0000 Fri, 06 Dec 2024 07:26:47 +0000 <![CDATA[ Foods high in iron: How much iron is there in these common foods? ]]> https://www.goodto.com/wellbeing/foods-high-in-iron-how-much fhB8HmuR8GrgYKZaSxicDm Thu, 05 Dec 2024 14:48:50 +0000 Fri, 06 Dec 2024 07:19:34 +0000 <![CDATA[ How to improve gut health: 7 tips from the experts ]]> https://www.goodto.com/wellbeing/improve-gut-health aR7BE4F3eTLxzy6RJGnyGf Thu, 05 Dec 2024 14:33:34 +0000 Thu, 05 Dec 2024 14:35:17 +0000 <![CDATA[ We had babies in our 40s - 5 mums share their experiences ]]> https://www.goodto.com/wellbeing/had-babies-40s-mums-share 8xzGLFTMjG4yPEfxR8oiEk Fri, 04 Oct 2024 08:35:59 +0000 Fri, 04 Oct 2024 09:01:02 +0000 <![CDATA[ How does ageing accelerate in your 40s? 12 things medical experts want you to know ]]> https://www.goodto.com/wellbeing/how-aging-accelerates-in-40s WMEtNXiExVX73u4RgfwUTA Fri, 04 Oct 2024 08:35:18 +0000 <![CDATA[ How we coped when menopause and puberty clashed in the family - mums share their stories ]]> https://www.goodto.com/wellbeing/how-coped-menopause-puberty-clash TfNLZJSB7antbE63sSKNDe Fri, 04 Oct 2024 08:34:39 +0000 <![CDATA[ How is pregnancy different in your 40s? 6 things experts want you to know ]]> https://www.goodto.com/wellbeing/how-pregnancy-different-40s-expert biijx6yr4Z4eEAUUZsPPZL Wed, 25 Sep 2024 07:00:00 +0000 Mon, 30 Sep 2024 07:21:38 +0000 <![CDATA[ How does pregnancy affect your teeth and oral health? 11 things dentists want you to know ]]> https://www.goodto.com/wellbeing/pregnancy-affect-oral-health XSvqvPvtsGEazih77c8fED Tue, 24 Sep 2024 07:00:00 +0000 Mon, 30 Sep 2024 07:43:03 +0000 <![CDATA[ Does your toddler or child hate brushing their teeth? 11 expert-approved tips to make it less stressful ]]> https://www.goodto.com/wellbeing/toddler-hate-brushing-teeth MTzUcgum5f7ru6TG7JYDrP Mon, 23 Sep 2024 07:00:00 +0000 Wed, 02 Oct 2024 07:47:53 +0000 <![CDATA[ Eyes twitching, swollen or dry in pregnancy? Doctors explains common eye issues for expectant mums ]]> https://www.goodto.com/wellbeing/eye-twitching-dry-pregnancy gosHxxMP3L3kgMvrkq9sBc Sat, 21 Sep 2024 07:14:58 +0000 <![CDATA[ Getting pregnant in your 40s, 8 things fertility experts want you to know ]]> https://www.goodto.com/wellbeing/getting-pregnant-40s-doctors-want-know LRpkyFDGmnHSbNrz8D3gtP Thu, 19 Sep 2024 07:00:00 +0000 Thu, 19 Sep 2024 07:29:21 +0000 <![CDATA[ What are the healthiest crisps? 6 options for the least processed (plus, how to make your own) ]]> https://www.goodto.com/wellbeing/healthiest-crisps-least-processed ejdf4FMGEF82SyNLD3DQKg Wed, 18 Sep 2024 08:06:33 +0000 <![CDATA[ Tooth sensitivity during pregnancy and after birth: 9 things dentists want you to know ]]> https://www.goodto.com/family/pregnancy/tooth-sensitivity-pregnancy-doctors 9vAmKnFQp9VxspzZVhoGqW Tue, 17 Sep 2024 08:08:47 +0000 Thu, 16 Jan 2025 08:18:34 +0000 <![CDATA[ 8 unexpected ways your body changes in pregnancy ]]> https://www.goodto.com/family/pregnancy/8-unexpected-ways-your-body-changes-in-pregnancy sWYEKepVLNYxjeemQ9tt9e Tue, 17 Sep 2024 07:50:26 +0000 Tue, 17 Sep 2024 08:08:34 +0000 <![CDATA[ ‘Baby brain’ in pregnancy is real - expert advice on how to deal with mental fog ]]> https://www.goodto.com/wellbeing/brain-fog-pregnancy-deal-with VbCszZHc3JqaPV3sCyonR3 Tue, 17 Sep 2024 07:06:42 +0000 <![CDATA[ Backache in pregnancy: causes and how to relieve it, according to women’s health experts ]]> https://www.goodto.com/family/pregnancy/backache-in-pregnancy-causes-and-how-to-relieve-it-according-to-women-s-health-experts hsdwjx8J2g4P5YxJAwWAAU Mon, 16 Sep 2024 07:12:00 +0000 Mon, 16 Sep 2024 08:56:14 +0000 <![CDATA[ Swiss ball exercises in pregnancy: 12 moves to try, and how to make them safe ]]> https://www.goodto.com/family/pregnancy/swiss-ball-exercises-in-pregnancy-12-moves-to-try-and-how-to-make-them-safe WNGBo9msLJMcy8gdqz5dkR Sat, 14 Sep 2024 08:04:00 +0000 Tue, 17 Sep 2024 10:05:57 +0000 <![CDATA[ 10 tips for parenting during the menopause, according to doctors (and mums) ]]> https://www.goodto.com/wellbeing/parenting-during-menopause B6dohBBWyKYJ8Uf9nHNE9W Wed, 11 Sep 2024 13:40:30 +0000 Tue, 17 Sep 2024 08:10:35 +0000 <![CDATA[ Pregnancy vitamins and supplements - what you need and when to take them ]]> https://www.goodto.com/wellbeing/clone-pregnancy-vitamins-and-supplements-what-you-need-and-when-to-take-it 4rN3KamApVrV8e5wfHWjCe Mon, 09 Sep 2024 10:29:03 +0000 Wed, 11 Sep 2024 13:44:25 +0000 <![CDATA[ Is this the end of menopause? ‘Very exciting’ new research shows it might be possible to ‘delay menopause’ and extend women’s child-bearing years ]]> https://www.goodto.com/wellbeing/wellbeing-news/is-this-the-end-of-menopause-very-exciting-new-research-shows-it-might-be-possible-to-delay-menopause-extend-child-bearing-years F5TqhDqEjzR3zNRXYmoh8P Thu, 05 Sep 2024 07:15:41 +0000 Thu, 05 Sep 2024 09:50:41 +0000 <![CDATA[ 63% of single parents think they’ll 'never find love again' after a breakup - but new survey reveals that most do ]]> https://www.goodto.com/wellbeing/relationships/63-percent-single-parents-think-theyll-never-find-love-again-after-breakup-new-survey-reveals-most-do 8u73AUJa9bgvkbLP69SaSC Tue, 03 Sep 2024 07:15:00 +0000 Tue, 03 Sep 2024 10:45:30 +0000 <![CDATA[ Psychologist reveals ‘single most important quality’ needed in a prospective partner - and how to notice it ]]> https://www.goodto.com/wellbeing/relationships/psychologist-reveals-single-most-important-quality-needed-in-prospective-partner-how-to-notice-it CegLDNTFDdVm7ZZr2zHMTM Sat, 31 Aug 2024 07:30:24 +0000 <![CDATA[ 16 best sun creams for you and your family, tried and tested ]]> https://www.goodto.com/wellbeing/best-worst-sun-creams-30167 4JsdqdbbKM6ryxicwzY4sr Fri, 30 Aug 2024 09:50:24 +0000 <![CDATA[ Marriage therapist reveals the 5 ‘beige flags’ you should never ignore in a relationship ]]> https://www.goodto.com/wellbeing/relationships/marriage-therapist-reveals-5-beige-flags-you-should-never-ignore-in-a-relationship fchq48X6Wqy2mS5H3wDMZG Wed, 28 Aug 2024 10:22:07 +0000 Wed, 28 Aug 2024 11:58:56 +0000 <![CDATA[ Bad breath in pregnancy? Common causes, and 10 dentist-approved tips to deal with it ]]> https://www.goodto.com/wellbeing/bad-breath-pregnancy-causes-dentist-tips FGPEoZ84TKYjgchkGUdfaT Wed, 21 Aug 2024 09:46:03 +0000 <![CDATA[ Understanding your postpartum belly – what doctors and midwives want you to know ]]> https://www.goodto.com/wellbeing/understanding-your-postpartum-belly-doctors-midwives WLxspHq9qGhvM7LEpCouzH Sun, 18 Aug 2024 08:44:00 +0000 Mon, 19 Aug 2024 11:55:41 +0000 <![CDATA[ Sensitive teeth during pregnancy? Here are some common causes, prevention and treatments ]]> https://www.goodto.com/wellbeing/5-things-you-didn-t-know-were-causing-sensitive-teeth-290869 8tTGKaXMu24hpS85ia3ieL Fri, 16 Aug 2024 11:13:52 +0000 Wed, 11 Sep 2024 13:24:24 +0000 <![CDATA[ What is ‘gray divorcing’ and why are couples doing it? ]]> https://www.goodto.com/wellbeing/relationships/what-is-gray-divorcing Bpp4ZDGGUK9Kx3WUmiA8cM Fri, 16 Aug 2024 07:15:51 +0000 <![CDATA[ Yes, it is safe to use fake tan in pregnancy - here are 9 products recommended by our beauty editor ]]> https://www.goodto.com/wellbeing/beauty/fake-tan-in-pregnancy SPh8JBYJHyqUGoYNGW2hh4 Wed, 14 Aug 2024 15:24:17 +0000 <![CDATA[ Best fake tan 2024: 10 tried and tested for a golden glow ]]> https://www.goodto.com/wellbeing/beauty/best-fake-tan-last-longer-500208 jeMZSEtbRwaavR8UanPQzM Wed, 14 Aug 2024 14:57:28 +0000 Fri, 16 Aug 2024 11:07:19 +0000 <![CDATA[ ‘Sex fasting’ can ‘supercharge’ your relationship as experts reveal 3 benefits of less intimacy ]]> https://www.goodto.com/wellbeing/relationships/what-is-sex-fasting eh2szcjndgMFaGkVhuZipQ Wed, 14 Aug 2024 07:19:51 +0000 Wed, 14 Aug 2024 13:07:51 +0000 <![CDATA[ Alzheimer's disease can run in families, but it's very rare - here’s what doctors want you to know ]]> https://www.goodto.com/wellbeing/health/could-alzheimer-s-be-predicted-81819 tCMMpNqn9mHcejLAuWKSDu Tue, 06 Aug 2024 20:00:20 +0000 Tue, 06 Aug 2024 20:07:46 +0000 <![CDATA[ Inheriting the breast cancer gene - what doctors want you to know about the chances, risks and testing ]]> https://www.goodto.com/wellbeing/health/breast-cancer-and-genetics-79173 aGPbZJqgV1JVTWQXqsoSZJ Tue, 06 Aug 2024 14:14:06 +0000 <![CDATA[ Keep arguing with your partner? Psychiatrist reveals the one phrase that could save your relationship ]]> https://www.goodto.com/wellbeing/relationships/keep-arguing-with-your-partner-psychiatrist-reveals-1-phrase-could-save-your-relationship D2nMEuKrikFbKJCdqW8gJa Sat, 03 Aug 2024 07:30:22 +0000 Mon, 05 Aug 2024 06:10:56 +0000 <![CDATA[ Happiness expert reveals 5 mood-boosting steps even busy mums can fit into every day ]]> https://www.goodto.com/wellbeing/wellbeing-news/happiness-expert-reveals-5-mood-boosting-steps-busy-mums-can-fit-into-everyday YeGNuGa5ESF8BR5wLhDXYE Tue, 30 Jul 2024 14:49:31 +0000 Wed, 31 Jul 2024 05:05:23 +0000 <![CDATA[ The 'strongest' marriages are made they don't just happen, according to new study - plus 4 behaviours that can help ]]> https://www.goodto.com/wellbeing/relationships/strongest-marriages-are-made-dont-just-happen-according-to-new-study-4-behaviours-that-can-help jk34TANspRL9kzU2hMRHJT Wed, 24 Jul 2024 14:40:24 +0000 Thu, 25 Jul 2024 07:13:57 +0000 <![CDATA[ Can medicines go off? 6 signs to look out for and why you shouldn’t use expired products ]]> https://www.goodto.com/wellbeing/health/can-medicines-go-off U2dcMR48y9DHSeanMVDPAk Tue, 23 Jul 2024 10:37:38 +0000 <![CDATA[ 7 things prenatal trainers want you know about exercising safely in pregnancy - plus, expert tips for each trimester ]]> https://www.goodto.com/family/pregnancy/benefits-exercise-stay-safe B7rYJ7e7FSfEB3xtzZ4MgL Sun, 21 Jul 2024 06:20:00 +0000 Mon, 29 Jul 2024 14:36:33 +0000 <![CDATA[ It takes more than 'things in common' for your marriage to survive, say scientists who identify the one sign to predict marital bliss ]]> https://www.goodto.com/wellbeing/relationships/it-takes-more-than-things-in-common-for-your-marriage-to-survive TWUghwjS7NVBHEtzsoFSVU Tue, 16 Jul 2024 07:00:12 +0000 Tue, 16 Jul 2024 18:49:53 +0000 <![CDATA[ 4 toxic traits that will ‘ruin’ your relationship, and how to avoid them ]]> https://www.goodto.com/wellbeing/relationships/four-toxic-traits-that-will-ruin-your-relationship zRLToetcrW2oU4uei8aFVa Sun, 14 Jul 2024 08:00:22 +0000 Tue, 23 Dec 2025 09:51:52 +0000 <![CDATA[ Feel insecure in your relationship? 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