Sweet potato fills you up like normal potatoes, but also counts towards your five a day. Goes really well with chorizo.
Ingredients
- 30ml/2tbsp olive oil
- 2 sweet potatoes, peeled and cubed
- 1 red onion, chopped
- 1 green pepper, deseeded and chopped
- 175g/6oz chorizo sausage, sliced
- salt and freshly ground black pepper
- 4 large Lion quality eggs
WEIGHT CONVERTER
Method
- Heat the oil in a large frying pan, add the sweet potato and fry for 5-6mins or until beginning to brown. Add the onion and pepper and continue to fry for 3-4 mins or until all the vegetables are golden brown. Stir in the chorizo sausages and fry for 2 mins. Season to taste.
- Use a spatula to make four wells in the mixture. Carefully crack and egg into each hole, cover the pan with a baking tray, and cook over a medium heat for 4 mins or until the eggs are set. Serve hot.
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for mums. Established in 2007, our 15-year-strong archive of content includes more than 18,000 articles, 1,500 how-to videos, and 7,000 recipes.
-
Cloud eggs recipe: How to make Instagram's latest breakfast obsession
Our cloud eggs recipe is really a pretty way to serve up your breakfast. With fluffy bottoms and dippy tops the whole family will love these...
By Rosie Conroy Published
-
White Fish and Chorizo Stew
Our white fish and chorizo stew is a really simple dish but full of flavour.
By Samuel Goldsmith Published
-
Creme Egg milkshake
This delicious Creme Egg milkshake is the perfect treat for Easter. We've added booze too, for a naughty weekend treat but this can be left out for kids!
By Jessica Dady Published
-
Stuffed lamb shoulder with feta and apricot
Our stuffed lamb shoulder with feta and apricot is infused with lots of Middle Eastern flavours and it only takes 30 minutes of prep
By Rose Fooks Published
-
Stuffed spring leg of lamb with herby chutney
This stuffed spring leg of lamb with herby chutney is best made the night before so it can marinate and intensify in flavour.
By Jules Mercer Published
-
Easter coconut and lemon cake
This Easter coconut and lemon cake serves 12 and leftovers will keep in the fridge for up to three days.
By Jules Mercer Published
-
Home Bargains is launching bakeries in its stores, and pastries will be as cheap as 55p!
The discount homeware store is launching bakeries in 69 venues across the UK
By Maddy Biddulph Published
-
Super cheap patio cleaning hack revealed ahead of UK heatwave
Cleaning fans have revealed the basic supermarket product that can keep your patio clean for less this summer
By Emma Dooney Published
-
Poached eggs in an air fryer? Fans are calling this Eggs Benedict hack a "game changer"
One Instagram star has shared this air fryer poached eggs hack - and people are amazed by the results.
By Emily Stedman Published