Grab a taste of the Mediterranean sun by cooking up this zesty lemon and basil roasted sea bass with sweet roasted peppers and fresh, juicy tomatoes
Ingredients
- 1 pack of sea bass fillets
- 100g cherry tomatoes
- 1 red pepper, sliced
- 1 yellow pepper, sliced
- 1 lemon, zest and juice
- 10g of fresh basil, coarsely chopped
- Olive oil
WEIGHT CONVERTER
Method
- Heat the oven to 200ºC/180ºC/Gas Mark 6. Lay the tomatoes and peppers in a roasting dish and drizzle with olive oil.
- Mix the lemon juice, zest, basil and a tablespoon of olive oil and smother over the sea bass fillets (save some basil to sprinkle over when serving)
- Lay the marinated sea bass on the roasted veg and return to the oven for 15 minutes
- The bass will be white and flaky when cooked. Sprinkle with basil and serve immediately.
Top Tip for making Lemon and basil roasted sea bass
Heat this dish up by adding a chopped chilli.
-
Video recipe! Smoked trout pategoodtoknow has lots of easy Christmas recipes like Smoked Trout Mousse. Check out our easy step-by-step guide to making these Christmas starters with our new baking video below.
-
Video recipe: Phil Vickery's ginger biscuitsThese ginger biscuits look lovely and festive hanging from the tree at Christmas and they taste great too! Follow along in our easy step-by-step video recipe visit goodtoknow.co.uk/recipes
-
Mediterranean sea bassMake the most of the flavours of summer with this Mediterranean sea bass - it's packed with protein-rich fish and comes in at just 377 calories per serving.
-
Feta and spinach stuffed chickenThis feta and spinach stuffed chicken is cooked in 25 minutes and only has four steps in the method
-
Sweet potato and courgette fish cakesThese sweet potato and courgette fish cakes take 30 minutes to make and can be served with chips, salad, or steamed veg on the side...
-
Chicken and spinach lasagneThis chicken and spinach lasagne is a great new take on the family favourite and it’s easy to prepare during the day to cook come dinner time...
-
Prince William and Prince Harry’s ‘favourite’ childhood meals are surprisingly ‘normal’ and easy to recreate for family dinnersThe brother's enjoyed "traditional, English food"
-
Compromising may be killing your relationship - here are 5 ways to reach healthy compromises, according to relationship expertCompromising isn't always the best way to keep the peace in a relationship
-
Child psychologist unveils 'the grandparent code', a list of 12 grandparenting rules to keep family relationships strong and healthySome are common sense, others may be a little harder to follow...
