Pre-packed salads: the best and worst revealed!
How healthy is your favourite pre-packed salad? We rate the best of the bunch to the worst, you'll be surprised by the results!
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DIY Anti-ageing Facial
In need of a little pampering, but don’t want to fork out for a facial? Celebrity facialist, Sarah Chapman reveals how to revitalise and rejuvenate your face with an anti-ageing facial massage at home.
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Mince Pies: best and worst for your diet revealed!
Let's face it, we're all going to treat ourselves to a mince pie or two. But with our help you can choose the least calorific!
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Skincare essentials explained
From lotions and creams to serums and oils - they all help moisturise and protect our skin, but do you know the difference between them and most importantly, which one is right for you?
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Sun care skincare
When the sun's shining we can get a bit carried away and forget how important it is to protect our skin. But, we have all the sunbathing myths and facts you need to know to make sure you stay safe in the sun!
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The Biggest Loser weight loss tips
Want to lose weight fast? ITV's Biggest Loser fitness experts are on hand with their 6 top weight loss and fitness tips to help you get into shape and tone up for summer.
