Wellbeing
Living well and feeling good. We’re here with expert advice to improve your physical and mental health - from pregnancy to postpartum, as well as self-care tips for mums. Plus, expert overviews of common childhood conditions.
Explore Wellbeing
Latest
-
'I'm fine' and 4 of the biggest lies we've probably all told and how they are damaging your relationship
If you catch yourself telling any of these lies in your relationship, it's a good idea to stop because they're potentially damaging.
By Adam England Published
-
Tooth sensitivity during pregnancy and after birth: 9 things dentists want you to know
How pregnancy and birth might affect your teeth – and how to manage sympotoms
By Stephanie Wood Published
-
8 unexpected ways your body changes in pregnancy
Mood swings and morning sickness are just the beginning – there’s also leaking breasts, bleeding gums and food aversions to potentially content with in pregnancy
By Stephanie Wood Published
-
‘Baby brain’ in pregnancy is real - expert advice on how to deal with mental fog
Baby brain is often joked about in pregnancy but what causes it?
By Kat Storr Published
-
How we coped when menopause and puberty clashed in the family - mums share their stories
By Kat Storr Published
-
Backache in pregnancy: causes and how to relieve it, according to women’s health experts
Expert advice on managing back pain in pregnancy from a GP, midwife and specialist physiotherapist – with insights from real-life mums, too
By Stephanie Wood Published
-
Swiss ball exercises in pregnancy: 12 moves to try, and how to make them safe
A prenatal exercise experts reveals how to reap the benefits of using a Swiss ball during pregnancy
By Stephanie Wood Published
-
11 best perfume advent calendars 2024: From Lancome and L'Occitane to Molton Brown and Rituals
The best perfume advent calendars will count you down to Christmas with a new scent every day. Here, our beauty writer rounds up her top picks.
By Annie Milroy Last updated
-
10 tips for parenting during the menopause, according to doctors (and mums)
We’ve spoken to some medical experts about how to talk about menopause with your children and to help them understand what you’re going through and why.
By Kat Storr Published