Wellbeing

When is the next full moon? Introducing August’s Sturgeon Moon, its spiritual meaning and how it will affect you

The next full moon is August’s Sturgeon Moon and we've asked an astrologer what it means for your star sign.

By Robyn Morris • Published 10 August 22

How to get rid of dark circles under your eyes: Expert tips and professional treatments

Wondering how to get rid of dark circles under your eyes? It's a common problem that can be improved with both natural and professional remedies.

By Grace Walsh • Published 4 August 22

How to get rid of cellulite: 15 expert tips from dermatologists and nutritionists

Wondering how to get rid of cellulite, we're here to tell you that it's not impossible

By Emily Stedman • Published 4 August 22

How to stop drinking alcohol: 9 things I did that REALLY helped

Stop drinking alcohol with these tried and tested tips - and say goodbye to hangovers for good

By Anna Bailey • Last updated 10 August 22

16:8 diet plan: What can you eat and what are the benefits?

The new fasting diet that everyone is raving about. Learn how the 16:8 diet helps shed the pounds, with other health benefits.

By Grace Walsh • Published 4 August 22

What is Tantric sex? How to enjoy Tantric sex with your partner

Tantric sex is easier than you think! Try our fun guide to some simple tantric sex positions and take your love life to a whole new level...

By Anna Bailey • Last updated 5 August 22

How to manage stress: 12 tips from experts

Stress happens to all of us at some point. But it seems current events have made knowing how to manage stress more relevant than ever

By Debra Waters • Published 2 August 22

How to use a jade roller on your face - step by step guide and the skin benefits

Our experts explain how to use a jade roller properly and all the beauty benefits it brings.

By Emma North • Published 2 August 22

Natural cough remedies: Cure a cough from the comfort of your home

We've spoken to the experts and put together a list of the best natural cough remedies you can try at home.

By Grace Walsh • Published 1 August 22

Dream meanings explained: What does my dream mean?

Have you ever dreamt that you were flying? Or that your teeth have fallen out? We explain the hidden meanings behind these bizarre dreams and loads more!

By Lauren Hughes • Published 28 July 22

The Fast 800 Diet explained with recipes for breakfast, lunch and dinner

We’ve got the 5:2 diet and intermittent fasting, but Dr Michael Mosley has now created the Fast 800 Diet, to help shed up to 11lb in two weeks.

By Anna Bailey • Published 28 July 22

Natural anxiety remedies that can help you to unwind

Try some of these natural anxiety remedies to help calm your nerves and relieve stress

By Ellie Hutchings • Published 27 July 22

How to lucid dream fast: It’s meaning and lucid dream techniques to try tonight

We've spoken to top sleep experts to find out how you can lucid dream fast - from journalling to trying recognised sleep techniques.

By Robyn Morris • Published 25 July 22

Leo season 2022: When does it start, end and what it means for your sign

Find out when Leo season 2022 is - plus what's in store for your star sign.

By Robyn Morris • Published 25 July 22

Can you take paracetamol on an empty stomach? What the experts say

Everything you need to know about whether you can take paracetamol on an empty stomach and how to take the painkiller safely, from the experts.

By Ellie Hutchings • Last updated 3 August 22

Dream meanings explained: What does my dream mean?

Have you ever dreamt that you were flying? Or that your teeth have fallen out? We explain the hidden meanings behind these bizarre dreams and loads more!

By Lauren Hughes • Published 28 July 22

Panic attack symptoms, triggers and how to calm down

Panic attack symptoms can affect us physically, mentally and emotionally - here's how to ease them, according to medical experts and therapists

By Debra Waters • Published 30 June 22

Stay dry and feel confident every day with Boots STAYDRY

By Heidi Scrimgeour • Published 24 June 22