Living well and feeling good - we’re here with tips and advice to improve your physical, mental, and family health. Our health writers work with nutritionists and dieticians to offer sensible verdicts on the most popular diet plans (opens in new tab) - and have teamed up with qualified personal trainers for our easy exercise ideas (opens in new tab). Looking to pamper yourself? Find the best beauty products, tried and tested by our beauty experts - including the best hairdryers (opens in new tab), products for frizzy hair (opens in new tab), and the best perfumes of all time (opens in new tab). When it comes to our mental health, post-natal health, and nurturing healthy relationships, we share expert advice from qualified psychiatrists, counsellors, and mental health advocates.
Wellbeing
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How to get rid of dark circles under your eyes: Expert tips and professional treatments
Wondering how to get rid of dark circles under your eyes? It's a common problem that can be improved with both natural and professional remedies.
By Grace Walsh • Published
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How to get rid of cellulite: 15 expert tips from dermatologists and nutritionists
Wondering how to get rid of cellulite, we're here to tell you that it's not impossible
By Emily Stedman • Published
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How to stop drinking alcohol: 9 things I did that REALLY helped
Stop drinking alcohol with these tried and tested tips - and say goodbye to hangovers for good
By Anna Bailey • Last updated
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16:8 diet plan: What can you eat and what are the benefits?
The new fasting diet that everyone is raving about. Learn how the 16:8 diet helps shed the pounds, with other health benefits.
By Grace Walsh • Published
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What is Tantric sex? How to enjoy Tantric sex with your partner
Tantric sex is easier than you think! Try our fun guide to some simple tantric sex positions and take your love life to a whole new level...
By Anna Bailey • Last updated
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How to manage stress: 12 tips from experts
Stress happens to all of us at some point. But it seems current events have made knowing how to manage stress more relevant than ever
By Debra Waters • Published
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How to use a jade roller on your face - step by step guide and the skin benefits
Our experts explain how to use a jade roller properly and all the beauty benefits it brings.
By Emma North • Published
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Natural cough remedies: Cure a cough from the comfort of your home
We've spoken to the experts and put together a list of the best natural cough remedies you can try at home.
By Grace Walsh • Published
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Dream meanings explained: What does my dream mean?
Have you ever dreamt that you were flying? Or that your teeth have fallen out? We explain the hidden meanings behind these bizarre dreams and loads more!
By Lauren Hughes • Published
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The Fast 800 Diet explained with recipes for breakfast, lunch and dinner
We’ve got the 5:2 diet and intermittent fasting, but Dr Michael Mosley has now created the Fast 800 Diet, to help shed up to 11lb in two weeks.
By Anna Bailey • Published
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Natural anxiety remedies that can help you to unwind
Try some of these natural anxiety remedies to help calm your nerves and relieve stress
By Ellie Hutchings • Published
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How to lucid dream fast: It’s meaning and lucid dream techniques to try tonight
We've spoken to top sleep experts to find out how you can lucid dream fast - from journalling to trying recognised sleep techniques.
By Robyn Morris • Published
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Leo season 2022: When does it start, end and what it means for your sign
Find out when Leo season 2022 is - plus what's in store for your star sign.
By Robyn Morris • Published
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Can you take paracetamol on an empty stomach? What the experts say
Everything you need to know about whether you can take paracetamol on an empty stomach and how to take the painkiller safely, from the experts.
By Ellie Hutchings • Last updated
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Does sun cream go out of date? Plus the signs it has expired
We asked the experts to tell us does sun cream go out of date and how to make sure you're getting the best protection
By Ellie Hutchings • Last updated
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Dream meanings explained: What does my dream mean?
Have you ever dreamt that you were flying? Or that your teeth have fallen out? We explain the hidden meanings behind these bizarre dreams and loads more!
By Lauren Hughes • Published
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Panic attack symptoms, triggers and how to calm down
Panic attack symptoms can affect us physically, mentally and emotionally - here's how to ease them, according to medical experts and therapists
By Debra Waters • Published
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Stay dry and feel confident every day with Boots STAYDRY
By Heidi Scrimgeour • Published