Wellbeing
Living well and feeling good. We’re here with expert advice to improve your physical and mental health - from pregnancy to postpartum, as well as self-care tips for mums. Plus, expert overviews of common childhood conditions.
Explore Wellbeing
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Backache in pregnancy: causes and how to relieve it, according to women’s health experts
Expert advice on managing back pain in pregnancy from a GP, midwife and specialist physiotherapist – with insights from real-life mums, too
By Stephanie Wood Published
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Swiss ball exercises in pregnancy: 12 moves to try, and how to make them safe
A prenatal exercise experts reveals how to reap the benefits of using a Swiss ball during pregnancy
By Stephanie Wood Published
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11 best perfume advent calendars 2024: From Lancome and L'Occitane to Molton Brown and Rituals
The best perfume advent calendars will count you down to Christmas with a new scent every day. Here, our beauty writer rounds up her top picks.
By Annie Milroy Last updated
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10 tips for parenting during the menopause, according to doctors (and mums)
By Kat Storr Published
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Pregnancy vitamins and supplements - what you need and when to take them
While the ‘eating for two’ during pregnancy motto might be a myth, what you put in your body when you’re carrying a baby is still incredibly important.
By Kat Storr Published
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Is this the end of menopause? ‘Very exciting’ new research shows it might be possible to ‘delay menopause’ and extend women’s child-bearing years
Researchers are working to delay menopause and the increased health risks associated with it
By Charlie Elizabeth Culverhouse Published
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63% of single parents think they’ll 'never find love again' after a breakup - but new survey reveals that most do
The majority of parents believe they won't find a new partner after a split, but it takes a surprisingly short time for them to get into new relationships
By Charlie Elizabeth Culverhouse Published
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Psychologist reveals ‘single most important quality’ needed in a prospective partner - and how to notice it
Is this little-known trait what we should all be looking for in a romantic partner?
By Charlie Elizabeth Culverhouse Published
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16 best sun creams for you and your family, tried and tested
We've tested the best sun creams out there, so you can protect yourself and your family from the rays this summer.
By Stephanie Maylor Published