Tanya Pearey
Tanya Pearey has been a writer and editor in the health, fitness and lifestyle field for the past 25 years. She has a wealth of experience and a bulging contacts book of experts in the wellness field. She writes regularly for women’s lifestyle titles including Woman & Home, Woman’s Weekly, Woman and Woman’s Own. She has also written for newspapers including The Daily Mail and Daily Express, and women’s magazines in Australia where she spent a year working. She also writes regular travel pieces. Tanya is an avid runner - lover of Parkruns and half marathons. She completed the London Marathon in under four hours – but that was 20 years ago and she hasn’t been brave enough to run that far again since! She’s a keen tennis player and walker – having climbed Kilimanjaro and the UK’s three highest peaks - Snowdon, Ben Nevis and Scafell Pike.
Latest articles by Tanya Pearey
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10 ways to get a healthier skin complexion, including foods good for skin
Which foods can help you maintain youthful looks and look after your skin?
By Tanya Pearey • Published
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Scientists to test promising new cure for recurring miscarriages
Research shows simple course of antibiotics may be the answer
By Tanya Pearey • Published
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Top 17 coronavirus myths explained
By Tanya Pearey • Published
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2019's biggest health trends: Which wellness trends are really worth trying?
By Tanya Pearey • Published
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Easy ways to ease pain: relief right where you need it
For everyday aches and pains look for targeted on-the-go relief
By Tanya Pearey • Published
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Osteoporosis: 9 ways to ease symptoms and improve bone health
Osteoporosis can be a painful and debilitating condition. Here’s how to improve it with some easy lifestyle tweaks.
By Tanya Pearey • Published
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Have you had coronavirus? 9 signs that you may have already caught it
By Tanya Pearey • Published
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Healthy heart: Eat your way to a healthy heart with these foods
By Tanya Pearey • Published
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15 minute workouts to improve your strength, fitness and balance
Wanted to get fit doing as little exercise as possible? Don't we all! We've got just the regime for you...
By Tanya Pearey • Published