Latest articles by Anna Mathur MBACP Accred
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Regretting Motherhood? I'm a psychotherapist; believe me when I say you're not alone, and here are five ways to respond to this feeling
‘I have never said this out loud or written it in black and white, but sometimes I feel like I regret having kids’ - anon
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Parenting burnout - I'm a psychotherapist and here's what it might look like for you (and sometimes it's not so obvious)
GoodToKnow expert panellist Anna Mathur reveals the five hidden signs you might be suffering from it
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How to fix your marriage, while raising kids, without therapy - a psychotherapist unpicks the top three relationship issues
What to do when your parenting responsibilities mean your relationship energy is running on fumes.
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Do you know what matrescence is? For us mums, it's a hard relate
Matrescence might be a new word, but mums will recognise the description and feeling that go with it
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How to explain the mental load to your partner - we ask the experts, and you're in for a treat
Knowing how to explain the mental load can be tricky, and ironically it is another thing to add to your to-do list...
