Ali Horsfall
Senior writer Ali Horsfall has almost 15 years experience as a journalist and has written for national print titles and women’s lifestyle brands including Woman & Home, Woman, Woman's Own, BBC magazines, Mothercare, Grazia and The Independent. She currently specialises in health and fitness content – whether that’s reporting on the latest medical news, hunting out inspiring real life stories, or tapping up her little black book of health experts and fitness gurus so she can share the very best advice on staying well. Away from the keyboard, Ali loves stretching away stress on the yoga mat, forest bike-rides and being ensconced in a fluffy robe on restorative wellness weekend. She’s also learning to play golf – although four years on from first swinging a club, she’s actually getting worse, not better. Ali’s top wellbeing tip? Do something daily to help your mental health – it’s equally important as your physical fitness.
Latest articles by Ali Horsfall
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How much does egg freezing cost - and what does the process involve?
More and more women are turning to egg freezing to extend their chance of having a baby. Here's everything you need to know about this fertility treatment.
By Ali Horsfall Last updated
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Fertility yoga: How doing yoga can help you to conceive
Fertility yoga could help you conceive...
By Ali Horsfall Published
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Trying to slim down? Lose 5lb in two weeks with this easy diet
One of the biggest challenges when losing weight is beating hunger pangs, but wiith these feel-fuller meal tweaks, it won't be difficult to shed the pounds.
By Ali Horsfall Published
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Why are apples good so good for us? Doctor reveals some surprising benefits
By Ali Horsfall Published
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Let’s talk about organ donation
By Ali Horsfall Published
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'My skin was literally falling off in front of my eyes' Woman with eczema shares incredible transformation
A women who battled with life-long eczema, shares her recovery on Instagram, months after after coming off steroid treatment.
By Ali Horsfall Published
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Study reveals whether 'time outs' actually harm kids or not
By Ali Horsfall Published
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How to talk to grandparents about donating their organs
By Ali Horsfall Published
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Organ donation: “I received the gift of laughter”
By Ali Horsfall Published
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At what age can you donate organs?
By Ali Horsfall Published
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Talking to your family about organ donation
By Ali Horsfall Published
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Organ donation and your religious beliefs
By Ali Horsfall Published
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The bathroom habits that could RUIN your relationship
Would YOU break up over a wet towel?
By Ali Horsfall Published
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Get the lowdown on your dental health with these 7 dentist-approved facts
Get clued up on your dental health. Here’s our experts' top advice for looking after your teeth.
By Ali Horsfall Published
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DIY whitening remedies that are ruining your teeth
Everyone wants a healthy, mega-watt smile! But in the pursuit of sparkling Hollywood-white teeth, safety should always come first. Especially when it comes to trying out DIY teeth whitening remedies.
By Ali Horsfall Published
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Stem-cell therapy hailed the treatment for the future, but what are the facts?
Often described as a ‘miracle cure’, stem-cell treatment has been making headlines since the very first bone-marrow transplant in the 1960s. Do you want to learn more about why stem cells are so important? Here’s the lowdown.
By Ali Horsfall Published
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Proud mum supported son’s decision to be an organ donor
By Ali Horsfall Published
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Organ donation law: What is the opt-out system?
By Ali Horsfall Published
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What should your partner know about you?
By Ali Horsfall Published
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Good mood food! Eat your way to feeling much happier with vitamin D
By tweaking your diet, you can eat your way to a much better mood, says nutritionist Rob Hobson.
By Ali Horsfall Published
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What's the difference between good fats and bad fats? The popular diet terms decoded
By Ali Horsfall Published
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Top tips for talking to your family about organ donation
By Ali Horsfall Published
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Want to avoid norovirus? Don't share towels say the experts
By Ali Horsfall Published
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New 13,500 women share their experiences of endometriosis and its devastating impact in new study
One woman in the study described the pain of endometriosis as ‘10,000 knives were shooting up you.’
By Ali Horsfall Published