Health

Can I go to work with Covid? Public health guidelines and sick pay information

The government ending all legal coronavirus regulations has had people confused on what to do when positive and whether they can go to work with Covid?

By Emily Stedman • Published 10 June 22

The Exam Diet: Best brain foods to give your child while they're studying

If your kids are about to sit their exams, now's the time to make sure their brains are well-fed. Follow these tips to help them do their best!

By Nic Hopkirk • Published 29 May 22

What is the Sue Gray report and where can I read it online?

By Emily Stedman • Published 25 May 22

Vitamin D deficiency: symptoms, causes, and treatment

The so-called sunshine vitamin gets lots of attention for good reason. A vitamin D deficiency can cause a host of problems, while sufficient levels contribute greatly to our health and longevity.

By Debra Waters • Published 18 May 22

Migraine symptoms, types, causes and treatments

Think you might be suffering from dreaded migraines? Learn how to spot the cause so you can kiss pain away for good

By Debra Waters • Published 19 April 22

Low sodium diet: the benefits of reducing salt and what foods to eat

By Emily-Ann Elliott • Published 5 April 22

Can kids go to school with Covid or if a parent is self-isolating?

By Emily Stedman • Published 22 March 22

Signs of depression – 11 symptoms to look out for

Depression affects nearly one in five adults in the UK, but when do feelings of sadness become a mental health issue?

By Debra Waters • Published 28 February 22

What is the living with Covid plan - and when do the isolation rules change in the UK?

By Grace Walsh • Published 22 February 22

When do Covid rules change? This is when isolation is ending in the UK

By Grace Walsh • Published 21 February 22

9 best spa and wellbeing getaways in 2022

By Grace Walsh • Published 16 February 22

Can lateral flow tests be false positive or negative?

By Grace Walsh • Published 15 February 22

Headache causes: The most common reasons, types and treatments

Can't figure out why your head won't stop pounding? These everyday triggers might surprise you...

By Grace Walsh • Published 9 February 22

14 home treatments for dandruff, as recommended by doctors and hair experts

If you have an itchy or sore scalp start with these home treatments for dandruff. You may even wish to try some before your scalp is producing flakes.

By Debra Waters • Last updated 29 June 22

When can we stop wearing face masks? The different rules across the UK

By Emily Stedman • Published 27 January 22

Can you exercise with Covid? What doctors recommend

By Grace Walsh • Last updated 6 June 22