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Benefits of drinking water: How it affects your skin, weight and more
We're always being told about the benefits of drinking water yet struggle to get our daily dose, so how much water should we really be drinking per day?
By Debra Waters • Published
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How to cure a hangover: Best ways to get rid of a hangover fast that really work
Want to know the best hangover cure? We've tested the most popular remedies to see what works...and what doesn't!
By Grace Walsh • Published
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Anaemia symptoms, causes and foods to eat and avoid
Are you always tired, do you get lots of headaches and do you sometimes feel faint and breathless? You could be aneamic - check the causes of anaemia here
By Rose Goodman • Published
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How to reduce bloating: natural remedies for bloating
Nothing ruins your day quite like that horrible sluggish bloated feeling, so combat it quickly with our top tips.
By Grace Walsh • Published
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Prebiotics and probiotics for gut health: what's the difference?
Gut health can be confusing – all that talk about intestine flora and fauna. And what is the difference between pro and prebiotics? Here’s the lowdown...
By GoodtoKnow • Published
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'It's like there's a tyre around my body' Charlotte Crosby opens up about living with rare condition symmastia
'I was one of the few unlucky people born with it'
By GoodtoKnow • Published
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Will there be local lockdowns again in the UK?
By Grace Walsh • Published
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Benefits of oats: 9 health benefits of oats, why they are good for you and weight loss
By Lucy Gornall • Published
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Which countries are on the UK hotel quarantine list?
The UK hotel quarantine list has been released. These are the 33 countries on the government's red list, where travellers have to self-isolate in a hotel.
By Grace Walsh • Published
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