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Which fats are healthy? Good fats vs bad fats
Despite what many of us have been told, fat is an essential part of our daily diet and it’s required to keep the body functioning.
By Grace Walsh • Last updated
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Is Marmite good for you? The surprising health benefits of the savoury spread
Love it or hate it...
By Jessica Dady • Last updated
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Are schools closing again due to Covid? What the new Omicron variant means for the 2022 school term
By Emily Stedman • Last updated
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Hay fever symptoms and causes
Living with hay fever symptoms is no fun for anyone, but with the right identification and treatment, they can be managed.
By Grace Walsh • Last updated
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When will 12 to 15 year olds get the Covid vaccine in the UK?
By Grace Walsh • Last updated
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Why has self isolation changed from 10 days to 7 - and what are the rules now?
By Grace Walsh • Last updated
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What is the Sue Gray report and where can I read it online?
By Emily Stedman • Last updated
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Panic attack symptoms, triggers and how to calm down
Panic attack symptoms can affect us physically, mentally and emotionally - here's how to ease them, according to medical experts and therapists
By Debra Waters • Published
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14 home treatments for dandruff, as recommended by doctors and hair experts
If you have an itchy or sore scalp start with these home treatments for dandruff. You may even wish to try some before your scalp is producing flakes.
By Debra Waters • Last updated
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