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Why do I feel sick in the morning? Most common reasons for morning nausea
If you're wondering why you feel sick in the morning, but you're not pregnant, there are plenty of other causes of nausea that could be to blame.
By Ellie Hutchings Last updated
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What does my dream mean? 14 of the most common dream meanings explained
Have you ever dreamt that you were flying? Or that your teeth have fallen out? We've asked the experts to explain these dream meanings - and loads more!
By Ellie Hutchings Last updated
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How to cool down when pregnant: 18 tips to reduce body heat fast
Hot weather can be especially difficult for mums-to-be as their body temperature is naturally higher during pregnancy.
By Lucy Wigley Last updated
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What is the 12-3-30 workout and does it work?
It’s simple to set up and suitable for almost everyone, but what is the 12-3-30 workout?
By Jenny Rowe Published
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What exercise burns the most calories? 10 exercises for weight loss
Want to shape up? Our experts experts explain the exercises you should be doing for weight loss.
By Rose Goodman Published
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Why do I feel sick after sex? 7 reasons you might feel nauseous after sex
Why do I feel sick after sex is a common concern that should never be ignored
By Jenny Rowe Published
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Are air fryers toxic? We asked the experts for the truth about the TikTok rumours
The experts explain whether air fryers are toxic, following a rise in TikTok videos claiming the kitchen appliance can make you ill.
By Ellie Hutchings Published
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How to boost serotonin naturally – advice from the experts
A neuroscientist and medical scientist share how to boost your serotonin levels without medication.
By Jenny Rowe Published
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What are sleep affirmations and do sleep affirmations work?
Do sleep affirmations work? Our experts reveal how this night time practice can benefit your wellbeing.
By Rose Goodman Published