Rosemary Conley

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  • Rosemary Conley, CBE, is the UK's leading diet and fitness expert and has over 40 years' trusted experience in helping the nation to slim down, shape up and get fitter and healthier. Combined sales of her 35 best-selling books and 31 fitness videos now exceed nine million.

    By following Rosemary’s low-fat portion-controlled healthy eating plan and combining this with regular exercise, you can reach your target weight and maintain it in the long term.

    We offer four effective and proven ways to help you lose weight and improve your fitness levels.

    Our Rosemary Conley Diet & Fitness Clubs have been helping people lose weight and get healthier and fitter for over 20 years. The Rosemary Conley approach is unique. It’s the ONLY national slimming organisation in the UK to include exercise in every class combined with nutritional guidance. The workouts are designed for everyone, no matter what age, size, or fitness level.

    Rosemary Conley Online provides diet and exercise advice in the comfort of your own home. Busy lifestyles, shift work and young families can make following a diet or attending a slimming class a real challenge. With Rosemary Conley Online, you can log in to your slimming club 24 hours a day, seven days a week, whenever and wherever it suits you. With a choice of diets, over 2,000 free recipes, a chat room, interactive food and fitness diary, expert advice and more, everything you need is at your fingertips.

    Rosemary Conley’s Solo Slim® food range has been developed to be enjoyed as part of a tasty and healthy balanced diet. Carefully created to be low in fat, calorie and portion controlled, with no compromise on taste or quality! All of the scrumptious soups, mouthwatering meals, versatile cooking sauces and tasty snacks are made from 100% natural ingredients and ready in minutes,

    Rosemary Conley Diet & Fitness Magazine contains all you need to slim-down and shape up. In every issue you’ll find exclusive diet and exercise programmes, low-fat recipes, inspiring slimmer stories and expert advice including Rosemary, Dr Hilary Jones and fashion Guru Nicky Hambleton-Jones.

    Visit for more information on the four ways to slim down and take advantage of the latest special offers and competitions.

    If you’re a member of  the Rosemary Conley TV channel-  – for just £12.99 you’ll find hundreds of videos packed with health and fitness features, food and recipe demonstrations, exercises to join in at home, celebrity interviews, special interest features, behind-the-scenes footage, an online shopping channel plus news and motivation from Rosemary herself!

    Make this year your year to slim down and shape up!