GoodtoKnow has now closed
Thank you for visiting GoodtoKnow. After many wonderful years of bringing you inspiring and useful parenting and food tips, we will no longer be updating our website. Thank you for being part of our community and to our contributors who supported us along the way.
While this chapter is ending, we will continue to cover expert lifestyle content at our sister site Woman&Home and we look forward to seeing many of you there.
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for parents. At GoodtoKnow, our mission is 'simple': we're trying to make sense of parenthood. On the site, you'll find everything you need for a happy, healthy family life. Our huge archive of content includes more than 18,000 articles and 1,500 how-to videos. These include expert-backed advice features on parenting, dealing with relationship changes after having a baby, self-care for mums and managing your family finances. We also feature tried-and-tested product reviews and buying recommendations for every stage of family life - from prams and Moses baskets to birthday gifts and top toys.
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Why do I crave sugar? Causes of sugar cravings and how to stop them
If you're someone who suffers from sugar cravings you'll know how hard it is to give up the sweet stuff. But you're not alone.
By Debra Waters Published
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Low sodium diet: the benefits of reducing salt and what foods to eat
By Emily-Ann Elliott Published