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Low sodium diet: the benefits of reducing salt and what foods to eat
By Emily-Ann Elliott Published
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Foods high in iron: How much iron is there in these common foods?
Getting enough iron in foods is crucial, but how do you figure out how much is on your plate?
By Jessica Dady Published
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GoodtoKnow has now closed
By GoodtoKnow Published
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Is your tween angry, entitled, and rude? Teenage expert reveals why this is happening earlier than you might expect (and it has nothing to do with hormones)
Plus 7 top tips to try that might help you and your family navigate this tricky time
By Sarah Ockwell-Smith Last updated
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We ask teenagers what they wish their parents had done differently, and their answers are surprisingly candid
A lot of parents will wonder if their kids wish they'd done some differently, but never get to find out. We got to ask some teens this question, and here's their candid answers.
By Lucy Wigley Last updated
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Is your mother 'toxic'? Experts reveal 10 signs to look out for (and #4 hits really hard)
Wondering if you actually have a toxic mother? Our experts share 10 signs to look out for, along with the best way to deal with their harmful behaviour.
By Lucy Wigley Last updated
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26 showstopping kid's birthday cakes you can easily do yourself (including a cheat's no-bake train cake using Mini Rolls)
Think Oreo cake, giant rainbow cupcake, pick & mix cake, and many more. There are some serious Brownie points to be won with this lot...
By Lara Kilner Last updated
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What is the motherhood penalty? We look at just how women are paying for having children and why
New research estimates that three in four single mothers will struggle to afford essentials in their retirement thanks to the motherhood penalty
By Sarah Handley Last updated
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Child benefit is finally going to be made fairer - here's what's changing and when
Child benefit is finally going to be made fairer - here's what's changing and when
By Sarah Handley Last updated
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We had babies in our 40s - 5 mums share their experiences
Their inspirational accounts reflect how no one path is the same when it comes to motherhood at this age…
By Lauren Clark Published
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'It isn’t a holiday – it is crucial bonding time' - 70% of dads can't afford to take two weeks paternity leave
The research also found that only 14 per cent of fathers were ready to return to work mentally after taking their paternity leave
By Sarah Handley Last updated
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What benefits can I claim while on maternity leave?
Do you know what benefits you can claim on maternity leave that can help cover your time off work?
By Emma Lunn Last updated
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Two-child benefit cap: what is it and will it be scrapped?
We look at what the two-child benefit cap is and the likelihood of it being abolished, amid mounting pressure on the Prime Minister to scrap it
By Sarah Handley Last updated
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What are the average childcare costs in the UK in 2024?
Average childcare costs are rising in the UK, making it crucial for working parents to understand their different childcare options
By Sarah Handley Last updated
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10 personality traits found in people who lack self-confidence (and #3 is so challenging)
It's easier said than done to be confident, but it's important to push ourselves when we recognise the signs of low-confidence
By Charlie Elizabeth Culverhouse Last updated
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How does ageing accelerate in your 40s? 12 things medical experts want you to know
New research has identified 44 years old as a turning point - from skin to metabolism, here’s what women should know…
By Lauren Clark Published
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How we coped when menopause and puberty clashed in the family - mums share their stories
By Kat Storr Published
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First Look: the new Joolz Hub² is the urban stroller I wish I had when my lads were little
Joolz, the premium pushchair brand, launches its latest masterpiece today - and we got an exclusive early first look
By Heidi Scrimgeour Published
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Do you find your kid's noise triggering? Here's why it's totally 'normal', from a psychologist
Even if it's shrieks of laughter it can still be uncomfortable to hear, you're not alone
By Anna Mathur MBACP Accred Published
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I'm a mum and I de-registered my teen from school - and you'll probably understand why
Why advice like ‘just get them in’ doesn’t work, as explained by an EBSA parent
By Carly Cowell Published
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The work-life balance peddled to mums is a myth - let's talk about ‘the juggle’
Mums are burnt out and there's a very real reason why...
By Carly Lewis-Oduntan Published
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First Look: Match Attax Advent Calendar
We recently got our hands on this year's festive must-have for footie fans. It's safe to say our 11-year-old tester (and a total baller) was absolutely thrilled.
By Heidi Scrimgeour Published
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How is pregnancy different in your 40s? 6 things experts want you to know
What it is really like to carry a baby later in this decade, from pregnancy monitoring to post-birth recovery time…
By Lauren Clark Published
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Why your teen prefers to watch TV with subtitles on (and 4 reasons why it's actually good for them)
Gen Z and Gen Alpha overwhelmingly opt for subtitles, and there are some surprising benefits
By Sarah Ockwell-Smith Published
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How does pregnancy affect your teeth and oral health? 11 things dentists want you to know
Pregnancy can have a knock-on effect on dental health, making it a particularly important time to look after your teeth
By Lauren Clark Published
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Is Port Lympne worth the money? Yes - I took my kid and my critical eye - and here are my top three reasons to book today
You will not regret it...
By Stephanie Lowe Published
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How to juggle your life this back-to-school season
By Joanne Lewsley Published
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What is matrescence? It's overwhelm in motherhood and here's why it's a hard relate
Matrescence might be a new word, but mums will recognise the description and feeling that go with it
By Stephanie Lowe Last updated
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Does your toddler or child hate brushing their teeth? 11 expert-approved tips to make it less stressful
Yet, ensuring your youngster’s teeth are properly cleaned twice daily will stand them in good stead - not just now, but particularly in the future
By Lauren Clark Published