These chicken and apple balls from family chef Annabel Karmel make a delicious and appealing meal for young children.
If your kids like chicken nuggets, they will love this homemade version with chunks of chicken breast, sweetened with grated apple and fresh herbs. They are delicious served hot with a salad or a portion of potato wedges, or cold as a snack. Plus they make great finger food for babies and toddlers (adjust the recipe for children under one to remove the salt, see ingredients list). They are quick to prepare - ready in under half and hour, and this recipe makes 20 balls - enough for 4-5 portions, depending on the diners' ages.
Ingredients
- 1 tbsp light olive oil
- 1 onion, finely chopped
- 1 Granny Smith apple, peeled and grated
- 2 chicken breasts cut into chunks
- ½ tbsp fresh parsley, chopped
- 1 tsp fresh thyme leaves, chopped
- 1 chicken stock cube, crumbled (from one year old)
- 50g fresh white breadcrumbs
- Salt and freshly ground black pepper (from one year old)
- Plain flour for coating
- Sunflower oil for frying
WEIGHT CONVERTER
Method
- Heat the oil in a medium-sized pan and sauté the onion for about 3 mins over a low-medium heat. Remove the pan from the heat and allow the onions to cool down.
- Using your hands, squeeze out a little excess liquid from the grated apple.
- Mix the apple in a bowl with the chicken, cooled sautéed onion, thyme, crumbled stock cube and breadcrumbs then roughly chop in a food processor for a few seconds. Season with a little salt and pepper if you like.
- Using your hands, form the chicken mixture into about 20 small balls, roll in flour and fry in shallow oil for about 5 mins until lightly golden and cooked through.
Top tip for making Annabel Karmel's chicken and apple balls
Serve these chicken and apple balls with different dipping sauces - ketchup, mayo or sweet chilli or hummus. Or make your own dip by combining Greek yoghurt with some lemon juice, crushed garlic and chopped fresh mint.
You might also like...
Annabel Karmel MBE is a chef and author of over 40 cookbooks based on nutrition, and cooking for babies, children and families. With her career spanning over 25 years she has pioneered the way families feed their babies and children all the world over.
-
Baby food: Squash purée
Butternut squash purée is perfect food for growing babies-rich in minerals and vitamins, and with a sweet and mild taste. This is a super simple recipe for babies
By Jessica Dady Published
-
Annabel Karmel's apple and sultana muffins
Annabel Karmel's apple and sultana muffins are easy to make for - or even with - your little ones. Ready in just 30 minutes.
By Annabel Karmel Last updated
-
Baby food: Blueberry puree
Blueberries are packed with vitamins and are berries you can introduce early on in your baby's weaning process as they're unlikely to cause a problem
By Jessica Dady Published
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
Kate Middleton reveals 'healthy' new snack she's 'going to try' with Prince George, Princess Charlotte and Prince Louis
It sounds delicious
By Charlie Elizabeth Culverhouse Published
-
Prince William and Prince Harry’s ‘favourite’ childhood meals are surprisingly ‘normal’ and easy to recreate for family dinners
The brother's enjoyed "traditional, English food"
By Charlie Elizabeth Culverhouse Published
-
Princess Charlotte's favourite snack usually requires a 'refined palate' - would your kids choose it?
Princess Charlotte has inherited her love for this grown-up from her mum Kate Middleton
By Charlie Elizabeth Culverhouse Published