Annabel Karmel's trio of vegetables with tomato and basil is a nutritious weaning puree for a six-month-old baby.
Soft butternut squash, carrot, cauliflower, and tomatoes makes this one nutrient-packed baby food for your weaning baby. The soft texture makes this a perfect introductory food for a baby's first taste. Flavoured with basil and grated Cheddar cheese.
Ingredients
- 100g butternut squash, diced into 1 cm cubes
- 1 carrot, peeled and diced into 1 cm cubes
- 100g cauliflower, cut into small florets
- A knob of salted butter
- 2 medium tomatoes, skinned, deseeded and chopped
- 6 basil leaves (optional)
- 50g Cheddar cheese, grated
WEIGHT CONVERTER
Method
- Steam the butternut squash and carrot for 6 minutes, then add the cauliflower and steam for a further 6 minutes.
- Melt the butter in a saucepan, then add the chopped tomatoes. Sauté over a high heat for 3 to 4 minutes.
- Add the steamed vegetables, basil and grated cheese. Stir for a few minutes and blend until smooth.
Top tips for making trio of vegetables with tomato and basil
This recipe would work just as well with sweet potato. You could also swap the cauliflower for broccoli if preferred.
Annabel Karmel says; "Butternut squash is a classic weaning ingredient – its soft texture and sweet taste makes it ideal for first tastes. Combined with a variety of veggies and cheese, this puree is as nutritious as it is tasty."
Worried about weaning? Annabel Karmel answers all your weaning worries including what to do if your baby gags on food, and how to embrace a messy eater. We've also plenty of top tips on baby led weaning as well as expert tips on how to start weaning.
-
Baby food: Squash puréeButternut squash purée is perfect food for growing babies-rich in minerals and vitamins, and with a sweet and mild taste. This is a super simple recipe for babies
-
Green bean pureeDeliciously smooth, vibrant green bean puree made with fresh beans and peas. Ready in just 20 minutes...
-
Annabel Karmel's apple and sultana muffinsAnnabel Karmel's apple and sultana muffins are easy to make for - or even with - your little ones. Ready in just 30 minutes.
-
Annabel Karmel's cheesy carrot starsThese flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
-
Steak and salsa wrapsOur steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
-
Trifle cakeThis trifle cake has all the elements of the classic British pudding but we’ve made it dairy-free
-
Super cheap patio cleaning hack revealed ahead of UK heatwaveCleaning fans have revealed the basic supermarket product that can keep your patio clean for less this summer
-
Home Bargains is launching bakeries in its stores, and pastries will be as cheap as 55p!The discount homeware store is launching bakeries in 69 venues across the UK
-
Top 10 positive traits children learn from their parents - and #5 is no easy taskHave you passed any of these on to your kids?
