Chocolate cake with sour cream recipe

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Our chocolate cake with sour cream is under 400 cals per serving and tastes oh-so-decadent.

chocolate sour cream cake
(Image credit: TI Media Limited)
  • healthy
Serves10
SkillEasy
Preparation Time30 mins
Cooking Time30 mins
Total Time1 hours
Nutrition Per PortionRDA
Calories389 Kcal19%
Fat22 g31%
Saturated Fat14 g70%
Carbohydrates39 g15%

Chocolate cake with sour cream is a real sweet sensation and less than 400 cals per slice.

Free from refined sugars but not lacking in flavour, our chocolate cake with sour cream is a light and fluffy bake that’s perfect for any self-confessed chocoholic. The sour cream frosting helps balance out the natural sweetness, which comes from the maple syrup and milk. This cake recipe uses a combination of plain and rye flour, which not only boosts the flavour but it also improves the texture. We recommend scoffing a slice of chocolate cake with sour cream with your next cup of tea.

Ingredients

  • 100g plain flour
  • 100g rye flour
  • 1 ¼tsp bicarbonate of soda
  • 1 ¼tsp baking powder
  • 60g cocoa powder
  • 3 large eggs
  • 185g maple syrup
  • 180g milk
  • 75g coconut oil, melted

for the sour cream frosting:

  • 300g no added sugar dark chocolate (we like chocologic, available in Tesco)
  • 300g sour cream
  • 1tsp vanilla extract
  • sea salt flakes, to garnish

You will need:

  • 3x 6 inch round cake tins, greased and lined with parchment

WEIGHT CONVERTER

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Method

  1. Preheat the oven to 170C/Gas 3. Sift the flours, cocoa powder, bicarb and baking powder together in a large bowl.
  2. In a large jug, whist together the eggs, maple syrup, milk and coconut oil until all combined. Slowly pour and whisk this in to the dry ingredients until you have a smooth batter.
  3. Divide the mix into the 3 cake tin and bake for 25 mins, or until a toothpick comes out clean when inserted into the center. Leave to cook in the tins for 10 mins before turning out and left to cool fully on a wire rack.
  4. To make the frosting, melt the chocolate in the microwave, or in a bain-marie and whisk in the sour cream and vanilla until smooth and glossy.
  5. To assemble, place one layer of the sponge on a serving plate or cake stand, add ¼ of the frosting and smooth to the edges with a palette knife, repeat for the second layer and top with the final sponge. Using the remaining frosting coat the top and the sides of the cake. To finish sprinkle with a pinch of sea salt flakes.

Top tip for making this chocolate cake with sour cream:

Warm the sour cream slightly so the frosting doesn’t set too quickly.

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Keiron George
Freelance Food writer

With over 12 years of experience, arts graduate Keiron turned to food to channel his creativity, specifically cake decorating. Keiron set up his wedding cake business in 2015. And, in late 2016 won a scholarship at the world-renowned culinary institute - Le Cordon Bleu, London, where he studied the art of French Pâtisserie. He's worked in some of London’s finest 5-star hotels, collecting a wealth of knowledge along the way. As a Food Writer and Stylist food isn’t just a job, it truly is Keiron's passion.