Name: Kids' avocado guacamole dip recipe
Prep time: 5 min
Yield: Serves: 3
Ingredients: 1ripe avocado, cut in half and the stone removed; ½ clove garlic, crushed; 2tsp sour cream or crème fraîche; Chantenay carrots

By GoodtoKnow

published 23 July 2009

in Recipes

This guacamole dip is easy and the kids will love making it too. It's delicious served straightaway with Chantenay carrots to dip in.

Ingredients

1ripe avocado, cut in half and the stone removed
½ clove garlic, crushed
2tsp sour cream or crème fraîche
Chantenay carrots

WEIGHT CONVERTER

I want to convert...

grams

cups

Method

Scoop the avocado flesh from the skin and put it onto a plate. (If the kids are making it, a grown-up can help scoop it out).
Mash it up with a fork until you have a paste.
Put the mashed avocado in a bowl with the crushed garlic and the sour cream and mix really well with a spoon.
Serve immediately with lots of crunchy carrots.

Top Tip for making Kids' avocado guacamole dip

If your avocado isn't quite ripe enough, put it in a paper bag and store it at room temperature.

Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for parents. At GoodtoKnow, our mission is 'simple': we're trying to make sense of parenthood. On the site, you'll find everything you need for a happy, healthy family life. Our huge archive of content includes more than 18,000 articles and 1,500 how-to videos. These include expert-backed advice features on parenting, dealing with relationship changes after having a baby, self-care for mums and managing your family finances. We also feature tried-and-tested product reviews and buying recommendations for every stage of family life - from prams and Moses baskets to birthday gifts and top toys.