Oyster beef and fine stem broccoli stir fry recipe

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This tasty oyster beef and fine stem broccoli stir fry is not only a healthy family dinner, but also speedy as you can prepare, cook and serve in just 20 mins

Serves4
SkillEasy
Preparation Time10 mins
Cooking Time10 mins
Total Time20 mins
Cost RangeCheap

This stir-fry has a colourful combination of tender, flavoursome beef with crisp sweet vegetables. If you're after a healthy dinner in a hurry, a stir fry is always a great option, and this oyster beef recipe will definitely go down a treat. What's more, this tasty dish can be prepared, cooked, and on the table in only 20 minutes.

Ingredients

  • 450g lean thin sliced sirloin or rump steak, trimmed
  • 1 garlic clove, crushed
  • 2tbsp oyster sauce
  • 1tsp 5 spice powder
  • 2tbsp vegetable oil
  • 1 each red, yellow and orange peppers, deseeded and cut into strips
  • 200g fine stem broccoli, trimmed

WEIGHT CONVERTER

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Method

  1. Cut the steak into long, ribbons approx 3cm wide. Place in a shallow bowl and season with garlic, oyster sauce and 5 spice powder. Mix well and set aside.
  2. Heat the oil in a wok or large frying pan until hot then stir fry the vegetables for 5 mins. Remove from the wok using a draining spoon and set aside.
  3. Reheat the wok or pan and stir fry the beef mixture for 2-3 mins. Put the vegetables back in the wok or pan and continue to stir fry the mixture for a further 1-2 mins until hot and just beginning to tenderise.
  4. Serve immediately with rice as an accompaniment.
Top Tip for making Oyster beef and fine stem broccoli stir fry

If you have a bit of time before cooking this recipe, you can enrich the beef by letting it marinade in the garlic and oyster sauce for 1-2 hrs – just cover and chill until required.