Passion fruit smoothie recipe

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A refreshing, 3 fruit smoothie for anytime of the day

  • healthy
Serves2
SkillEasy
Preparation Time15 mins
Cooking Time
Total Time15 mins
Five A DayThree
Nutrition Per PortionRDA
Calories114 Kcal6%
Fat3 g4%
Saturated Fat2 g10%

Wake up to three of your five a day with this delicious fruit smoothie, packed full of goodness and lots of flavour

Ingredients

  • 2 passion fruit
  • 2 medium-size riped bananas
  • 150g tub 0% or 2% fat Greek yogurt
  • 200ml (7fl oz) semi-skimmed milk
  • 100g (3½oz) fresh or frozen raspberries

WEIGHT CONVERTER

to

Method

  1. Halve the passion fruit, scoop the pulp into a blender, or a big jug. Peel the bananas and roughly squash the fruit in your fingers as you add it to the blender/jug. Add the yogurt and milk and whizz to a smooth drink or use a stick blender in the jug.
  2. Pour into 2 tall glasses, then add the raspberries to the blender/jug (no need to wash it out) and whizz to a purée.
  3. Spoon this on top of the glasses and swirl it in.
Top Tip for making Passion fruit smoothie

Add a few ice cubes for a colder, thinner smoothie.