Triple tested: Tender, juicy lamb - a tasty alternative to sausages or burgers and it's surprisingly cheap too. Brought to you by Essentials magazine
Ingredients
/* Font Definitions */@font-face{font-family:"Times New Roman";panose-1:0 2 2 6 3 5 4 5 2 3;mso-font-charset:0;mso-generic-font-family:auto;mso-font-pitch:variable;mso-font-signature:50331648 0 0 0 1 0;}@font-face{font-family:ZapfDingbats;panose-1:0 0 0 0 0 0 0 0 0 0;mso-font-alt:"Times New Roman";mso-font-charset:77;mso-generic-font-family:auto;mso-font-format:other;mso-font-pitch:auto;mso-font-signature:3 0 0 0 1 0;}@font-face{font-family:TFForeverTwo-Light;mso-font-charset:0;mso-generic-font-family:auto;mso-font-pitch:variable;mso-font-signature:50331651 0 0 0 1 0;}@font-face{font-family:TFForeverTwo-Regular;mso-font-charset:0;mso-generic-font-family:auto;mso-font-pitch:variable;mso-font-signature:50331651 0 0 0 1 0;}@font-face{font-family:TFForeverTwo-Demi;mso-font-charset:0;mso-generic-font-family:auto;mso-font-pitch:variable;mso-font-signature:50331651 0 0 0 1 0;} /* Style Definitions */p.MsoNormal, li.MsoNormal, div.MsoNormal{mso-style-parent:"";margin:0cm;margin-bottom:.0001pt;mso-pagination:widow-orphan;font-size:12.0pt;font-family:"Times New Roman";}table.MsoNormalTable{mso-style-parent:"";font-size:10.0pt;font-family:"Times New Roman";}p.04aBodyCopy912ptDemi, li.04aBodyCopy912ptDemi, div.04aBodyCopy912ptDemi{mso-style-name:"04a>BodyCopy_9/12pt_Demi";margin:0cm;margin-bottom:.0001pt;line-height:12.0pt;mso-pagination:none;mso-hyphenate:none;mso-layout-grid-align:none;text-autospace:none;font-size:9.0pt;font-family:TFForeverTwo-Demi;color:black;mso-ansi-language:EN-GB;}p.04BodyCopy912ptLight, li.04BodyCopy912ptLight, div.04BodyCopy912ptLight{mso-style-name:"04>BodyCopy_9/12pt_Light";margin:0cm;margin-bottom:.0001pt;line-height:12.0pt;mso-pagination:none;mso-hyphenate:none;mso-layout-grid-align:none;text-autospace:none;font-size:9.0pt;font-family:TFForeverTwo-Light;color:black;mso-ansi-language:EN-GB;}@page Section1{size:612.0pt 792.0pt;margin:72.0pt 90.0pt 72.0pt 90.0pt;mso-header-margin:36.0pt;mso-footer-margin:36.0pt;mso-paper-source:0;}div.Section1{page:Section1;}
- 750g boneless lamb shoulder, cut in 4cm cubes
- 2 cloves garlic, crushed
- 1tbsp rosemary, leaves only, chopped
- 4tbsp olive oil
- Zest of 1 lemon
- for minty tzatziki
- 200g natural yogurt
- Cucumber, peeled, deseeded and grated
- Small handful mint, chopped
- 1⁄2tsp ground cumin
WEIGHT CONVERTER
Method
- Mix the lamb with the garlic, rosemary, oil and lemon zest and leave to marinate for 1 hr or overnight .
- When ready to cook, season the meat with salt and freshly ground black pepper. Thread onto metal skewers and griddle on a hot BBQ for 5-6 mins (for medium rare), rotating occasionally until slightly charred on all sides. Cover
with foil and rest for 5 mins. - For the tzatziki, combine all the ingredients, season to taste and serve with the hot lamb.
Top Tip for making Rosemary and garlic lamb skewers
Leftover cooked lamb will keep for up to two days. Wrap well and leave in the fridge. Use to make a tomato-based curry.
From 1998 to 2002, Rosemary started her chef journey at Amhunnsuidhe castle and enrolled in a cookery course, and published her first official cookbook in this period. With a passion and drive to make a name in the cooking industry, Rosemary's TV career took off when she hosted her own cookery series called 'Rosemary Shrager School for Cooks', where ten contestants competed for the opportunity to work in a Michelin star restaurant. Soon after this, she made appearances in The Girls of Hedsor Hall, Royal Upstairs Downstairs, What's Cooking?, The Real Marigold Hotel, Chopping Block, Culinary Genius as well as being a contestant on one of Britain's favourite shows I'm A Celebrity Get Me Out Of Here. If you want to try some of Rosemary's homely and delicious recipes, check out our Rosemary Shrager recipes.
-
Baked lamb steaks
These baked lamb steaks are easy to cook in the pan with potatoes and cherry tomatoes, and each portion comes in under 400 calories. A great weekend supper idea.
By Jessica Dady • Published
-
Lamb pie with rosemary pastry
This lamb, leek and potato pie with rosemary pastry is the perfect weekend or dinner party dish.
By Rosemary Shrager • Published
-
Low-fat chicken burgers
If you love a burger but want to find a healthy alternative try this one using lower-fat ingredients.
By Keiron George • Published
-
Air fryer French toast bites
If you like French toast, you're going to love these air fryer French toast bites - the perfect weekend treat...
By Nathan Anthony • Published
-
Air fryer fish tacos
Say hello to these mouthwatering air fryer fish tacos ready and on the table in just 20 minutes...
By Nathan Anthony • Published
-
Air fryer sweet potato and chorizo hash
Flavoursome brunch or dinner, this air fryer sweet potato and chorizo hash is a 15 minute favourite in the air fryer...
By Nathan Anthony • Published
-
This cling film freezer hack is the packed lunch time-saver we all need
Apparently, we've all been storing our clingfilm wrong...
By Emma Dooney • Published
-
The Queen’s dinner table rule means this everyday essential isn’t ‘allowed’ for her royal relatives
The Queen reportedly prefers a more 'formal' approach to mealtimes and prioritises traditional etiquette with her nearest and nearest...
By Emma Shacklock • Published
-
I tried the air fryer bagels hack - and now it's my favorite lunch
I tested a two-ingredient recipe for making bagels in an air fryer, and here's how it went...
By Ellie Hutchings • Published