Salad with feta recipe

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  • Vegetarian
serves: 6
Skill: easy
Cost: cheap
Prep: 15 min

Nutrition per portion

Calories 200 kCal 10%
Fat 13g 19%
  -  Saturates 6g 30%
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  • Triple tested: Use feta and sweetcorn to liven up gem lettuce. The lemony yogurt dressing makes it a refreshing summer salad. Brought to you by Essentials magazine


    • 150g green beans, blanched and cooled
    • 200g cherry tomatoes, halved
    • 1 cucumber, halved, deseeded and chopped
    • 1 red onion, thinly sliced
    • 2 little gem lettuces, torn
    • 198g tin sweetcorn, drained
    • 200g feta, crumbled
    • 2tsp poppy seeds
    • 100ml natural yogurt
    • Few sprigs mint and coriander, chopped
    • 1 lemon
    • 3tbsp extra virgin olive oil


    • In a large bowl, toss together the green beans, cherry tomatoes, cucumber, red onion, little gem lettuces, sweetcorn and feta.

    • For the dressing, whisk together poppy seeds, natural yogurt, mint and coriander, the juice of 1 lemon and extra virgin olive oil. Chill, and pour over salad to serve.

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