Our sumac chicken with citrus fruits and flatbreads is a simple but impressive Middle Eastern inspired dinner. You can use either chicken or poussin for this dish, Poussin are widely available in supermarkets now, and make a nice change to regular chicken – for something to impress family and friends with. This sumac chicken is a great choice for a no fuss Friday night feast with friends. Everyone will love getting stuck in to these flavourful filled flatbreads.
Ingredients
- 3 large onions, thinly sliced
- 1 orange, cut into wedges
- 1 lemon, cut into wedges
- 1tsbp sumac
- 1tsp allspice
- 1/2tsp cinnamon
- 150ml chicken stock
- 150ml olive oil
- 1 large spatchcocked chicken, or four small poussin
To serve
- 200g yogurt
- Zest 1 lemon, orange and lime
- 4 flatbreads
- 2tbsp olive oil
- 2tbsp zaatar
- Pomegrante seeds, to serve
- Fresh mint leaves, to serve
WEIGHT CONVERTER
Method
- Combine the onion, orange, lemon, sumac, allspice, cinnamon, chicken stock and olive oil in a bowl. Pour the mixture over the chicken pieces or poussin in a large baking tray and leave to marinate for at least an hour, or overnight.
- Preheat the oven to 180C, Gas 4. Roast the chicken or poussin for 45 mins, until cooked-through and golden. If using a chicken it will need around an hour and a half.
- Mix the yogurt and citrus zests together, then season to taste.
- Five minutes before the end of cooking brush the flatbreads with the olive oil, sprinkle over the zaatar and bake in the oven for 5mins, until golden.
- To serve, pile the onions on top of the flatbreads, drizzle with the cooking juices and top with the chicken. Serve the citrus yogurt on the side, along with pomegranate seeds and mint leaves.
-
Gousto warm meat-free sausage, mustard and broccoli salad
This filling meat-free sausage, mustard, and broccoli salad recipe is part of Joe Wicks' Feel Good Fuel range from Gousto...
By Joe Wicks Published
-
Gousto chicken grain bowl with zingy cashew sauce
As part of Joe Wicks' Feel Good Fuel range at Gousto, this healthy chicken grain bowl with cashews is a real winner...
By Joe Wicks Published
-
Gousto tandoori chicken Roti wraps with beetroot and carrot slaw
Ready in just 30 minutes, this mouthwatering tandoori chicken recipe is part of Joe’s Feel Good Fuel range from Gousto...
By Joe Wicks Published
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
Paris Hilton’s expert-approved parenting rule that ‘bans’ her two kids from using one everyday item
The socialite is taking in all the expert advice she can when it comes to her parenting rules
By Charlie Elizabeth Culverhouse Published
-
iCandy Orange 4 recalled due to potential safety issue - here's what to do if you own one
Anyone using an iCandy Orange 4 pushchair has been advised to stop with immediate effect
By Heidi Scrimgeour Published
-
Kate Middleton has reportedly ‘FaceTimed’ her kids everyday while in hospital as Prince William holds down the fort at home
The Princess of Wales is recovering from surgery in The London Clinic
By Charlie Elizabeth Culverhouse Published