Our vegetarian Moussaka recipe is simple to make serving 4 people and ready in just 55 mins. The Greek classic tastes as good made with vegetables as it does with the usual minced lamb. This traditional bake is made with layers of aubergine, a rich tomato sauce and plenty of cheese. It's a great way of sneaking vegetables into your family's diet too as the sauce and heaps of cheese disguise the veg nicely. If you have any leftovers store in an airtight container for up to 2 days and make sure you reheat thoroughly before serving. A portion of this delicious bake works out at 572 calories per serving.
Ingredients
- 6tbsp vegetable oil
- 1 medium onion peeled and chopped
- 1 clove garlic
- 2 x 400g can chopped tomatoes
- 225g/8oz mushrooms, thickly sliced
- 2 tbsp tomato puree
- 125g/4½ oz fresh wholemeal breadcrumbs
- 85g/3oz feta cheese crumbled
- 1 vegetable stock cube, crumbled
- Salt and pepper to taste
- Handful of fresh basil leaves, torn
- 3 medium aubergines cut into long thin slices
- 2 medium eggs
- 450ml/16 fl oz Greek yoghurt
- Freshly grated nutmeg
- 40g/1½ oz freshly grated Parmesan
WEIGHT CONVERTER
Method
- Preheat oven to 180°C (350°F, gas mark 4).
- Heat 2tbsp oil in a large pan and add onion and garlic, then cook until just soft. Add tomatoes, mushrooms, tomato puree, breadcrumbs, feta, stock cube and cook for 10 mins, then taste and season as required. Remove from heat and add basil.
- Fry aubergines in remaining oil until soft and lightly browned.
- Lightly grease a 2 litre/3½ pt ovenproof dish and line the base with a third of the aubergine slices. Add a layer of the tomato mixture and repeat, and then finish with a layer of aubergine.
- Combine the remaining ingredients (except the Parmesan), pour on top of the aubergine and spread out with a spatula. Sprinkle on Parmesan and place in oven for about 45 mins until top is golden and the sauce is bubbling at the edges.
Top Tip for making Vegetarian Moussaka
Serve with a freshly prepared salad as a delicious dinner or filling lunch.
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for parents. At GoodtoKnow, our mission is 'simple': we're trying to make sense of parenthood. On the site, you'll find everything you need for a happy, healthy family life. Our huge archive of content includes more than 18,000 articles and 1,500 how-to videos. These include expert-backed advice features on parenting, dealing with relationship changes after having a baby, self-care for mums and managing your family finances. We also feature tried-and-tested product reviews and buying recommendations for every stage of family life - from prams and Moses baskets to birthday gifts and top toys.
-
Cloud eggs recipe: How to make Instagram's latest breakfast obsession
Our cloud eggs recipe is really a pretty way to serve up your breakfast. With fluffy bottoms and dippy tops the whole family will love these...
By Rosie Conroy Published
-
Baked aubergine
Ready in just four simple steps, this baked aubergine is stuffed and flavoured with a host of aromatic herbs...
By Samuel Goldsmith Published
-
Baked aubergines and lentils
A vibrant flavoursome dish, our baked aubergines and lentils costs less than £2 a head
By Rose Fooks Published
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
Where is My Big Fat Greek Wedding 3 filmed?
All you need to know about the idyllic setting ahead of the movie release
By Selina Maycock Published
-
Will there be a 3rd My Big Fat Greek Wedding?
All you need to know about the next instalment in the rom-com franchise from first-look images to trailer
By Selina Maycock Published
-
Tomato shortage 2023: Why are supermarkets running out of tomatoes in the UK?
As shoppers moan a lack of tomatoes in supermarkets, we've explained the reasons behind the tomato shortage affecting the UK in 2023.
By Emily Stedman Last updated