A venison sandwich is a leaner alternative to a beef steak sandwich. We’ve paired our venison steak with crusty, tangy rye bread, sharp pickled onions, and creamy mustard and mayo to make the ultimate, meaty venison sandwich. Marinating the venison steak overnight infuses it with so much flavour and makes the meat really tender. Venison is a meat many of us may not eat often, but venison is a healthier choice, being lower in calories and fat, and more ethical, as the deer are hunted in their natural habitat, not farmed. This rich and succulent meat makes a delicious change from beef.
Ingredients
- 1 venison steak
- 4 slices rye sourdough
- 3tbsp light mayonnaise
- 1tbsp Dijon mustard
- 50g rocket
For the marinade
- 60ml apple juice
- 60ml Worcestershire sauce
- 1tbsp olive oil
- 1tsp salt
- ½tsp ground black pepper
- 2 garlic cloves, crushed
- 1tsp dried rosemary
For the pickled onion
- 60ml apple cider vinegar
- 2 tsp caster sugar
- ½tsp sea salt
- 1 red onion, thinly sliced
WEIGHT CONVERTER
Method
- The day before, marinate the venison steak by mixing together all the marinade ingredients in a bowl, and completely covering the meat with it. Cover with clingfilm and leave in the fridge.
- To make the pickled onion, combine the vinegar, sugar and salt in a pan and gradually heat until the salt and sugar have dissolved. Bring the mixture to a boil, then pour over the sliced onion. Leave to cool completely, cover with clingfilm and store in the fridge overnight.
- To make the sandwich, cook the venison steak in a hot pan for 2-3 mins on each side. Leave to rest for 5 mins, then slice.
- Assemble the venison sandwiches by spreading mayonnaise and mustard on two slices of sourdough, then topping with slices of venison, onions and rocket, and the other slices of bread.
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for mums. Established in 2007, our 15-year-strong archive of content includes more than 18,000 articles, 1,500 how-to videos, and 7,000 recipes.
-
Herby chicken with Romesco sauce
Herby chicken flavoured simply with oregano with a rich Romesco sauce - which makes a great dip.
By Jessica Ransom Published
-
Pork pittas
Freshly made pork meatballs infused with coriander and cumin. Pocketed in soft, wholemeal pitta bread with homemade mango and pomegranate salsa.
By Jessica Dady Published
-
Chicken pittas
Jazz up your kids' lunch times by preparing these healthy chicken pittas. Full of flavour but only 62 cals per serving, they're perfect for lunchboxes or a weekend treat
By Jessica Dady Published
-
Sweet potato and courgette fish cakes
These sweet potato and courgette fish cakes take 30 minutes to make and can be served with chips, salad, or steamed veg on the side...
By Rose Fooks Published
-
Chicken and spinach lasagne
This chicken and spinach lasagne is a great new take on the family favourite and it’s easy to prepare during the day to cook come dinner time...
By Jessica Ransom Published
-
Broccoli pasta with pancetta
This broccoli pasta with pancetta takes 30 minutes to cook making it a great speedy family dinner...
By Rose Fooks Published
-
This cling film freezer hack is the packed lunch time-saver we all need
Apparently, we've all been storing our clingfilm wrong...
By Emma Dooney Published
-
Compromising may be killing your relationship - here are 5 ways to reach healthy compromises, according to relationship expert
Compromising isn't always the best way to keep the peace in a relationship
By Charlie Elizabeth Culverhouse Published
-
Child psychologist unveils 'the grandparent code', a list of 12 grandparenting rules to keep family relationships strong and healthy
Some are common sense, others may be a little harder to follow...
By Charlie Elizabeth Culverhouse Published