This delicious Slimming World's iced raspberry and orange parfait is a simple, delightful dessert that you'll want to make time and time again. Prepare in just 20 mins and leave overnight to freeze. This easy dessert serves 8 people and is perfect if you've got friends over. This guilt-free parfait is bursting with flavour thanks to the citrus orange and tangy raspberry combo. It's the ideal treat for summer months.
Ingredients
- 400g fresh or frozen raspberries (slightly thawed if frozen), plus fresh raspberries to decorate
- finely grated zest of 1 orange
- 4 tbsp sweetener
- 4 x 175g pots Muller Light Vanilla yogurt
- 3 egg whites*
- fresh mint sprigs, to decorate
WEIGHT CONVERTER
Method
- Brush a 1.5kg loaf tin with water and line with cling film, smoothing the film into the corners and leaving the excess to overhang the tin.
- Put the raspberries into a food processor with the orange zest and 1 tablespoon of sweetener. Whizz until you have a purée, then add the yogurts and whizz briefly to combine.
- Transfer to a large bowl.
- In a clean bowl, whisk the egg whites until they’re just holding their shape. Whisk in the remaining sweetener a little at a time until you have a stiff glossy mixture, then gently fold into the yogurt.
- Spoon the mixture into the prepared tin and carefully fold the overhanging film over the top. Freeze overnight.
- About 20 minutes before you want to eat, dip the tin very briefly in hot water and turn out on to a plate. Leave in the fridge to soften slightly.
- Decorate with fresh raspberries and mint sprigs and slice thickly to serve.
Top Tip for making Slimming World's iced raspberry and orange parfait
*Pregnant women, the elderly and babies are advised not to eat raw or partially cooked eggs.
Slimming World is a weight management organisation that dates back from 1969. It holds thousands of weekly groups for members all over the UK influencing millions of people to eat healthier and manage their weight. From breakfast to lunch, from dinner to dessert, we’ve got lots of healthy and simple Slimming World recipes and ideas to keep you on track when it comes to taking part of the Slimming World plan.
-
Slimming World coronation quiche
This Slimming World coronation quiche is certainly fit for royalty packed with spinach, broad beans, and fresh tarragon...
By Slimming World Published
-
Slimming World Swiss roll
Slimming World Swiss Roll uses clever substitutions to cut the calories, without losing out on flavour. Use this recipe at Christmas in place of Yule Log.
By Slimming World Published
-
Slimming World mince pies
Make your Christmas that little bit healthier with Slimming World mince pies. Made using ready-made mincemeat, they're ready in just 40 minutes
By Slimming World Published
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
Surprisingly cheap Mother's Day gift mums ACTUALLY want as chocolate and jewellery drop in popularity
New research has found that many mums in the UK have a very simple wish list this Mother's Day
By Emma Dooney Published
-
You probably already have the ingredients to make a lava cake in your air fryer - here's how to whip up this easy dessert
You could have yourself a delicious homemade dessert in just 10 minutes with this air fryer lava cake hack.
By Ellie Hutchings Published
-
Paris Hilton’s expert-approved parenting rule that ‘bans’ her two kids from using one everyday item
The socialite is taking in all the expert advice she can when it comes to her parenting rules
By Charlie Elizabeth Culverhouse Published