Latest
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Joe Wicks' satay chicken with Asian slaw
Joe Wicks’ satay chicken with Asian slaw takes 20 minutes to make and is under 700 calories per portion.
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Annabel Karmel's Thai chicken soup
Even kids will love this delicious Thai chicken soup, flavoured with coconut and a little chilli for spice, from family chef Annabel Karmel.
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BBQ prawn skewers with lime and sea salt
Fresh BBQ prawn skewers scattered with lime wedges and sea salt and served with a sweet Thai dipping sauce are a guaranteed success at a summer barbecue.
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Thai broth
Enjoy this simple soup when the vegetables are fresh in summer or all year round with frozen peas and beans
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Japanese broth with udon noodles
Udon noodles with mixed mushrooms and finely sliced fillet steak makes a great healthy supper in 20 minutes. This simple recipe is perfect if you fancy making something delicious and quick using noodles
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Salmon with sticky chilli sauce
Salmon is packed with exceptional nutritional value and tastes fantastic covered in a sweet chilli sauce - serve with rice and a salad for a fresh and healthy meal.
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Tandoori fish bites
Fancy something a little different from your usual curry? Try these tasty little tandoori fish bites - served with rice and salad it's only 333 cals per meal
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Spicy duck with basil and asparagus
Looking for stir-fry recipes, quick stir-fry recipes, duck stir-fry recipes or thai recipes? Basil adds colour and great flavour to stir-fry dishes, so try this duck and asparagus stir-fry recipe that's also a delicious and quick family meal for four.
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Thai chicken roll
A great snack for picnics. Grilled chicken, midly spiced with Thai green curry paste, in crusty rolls with Romaine lettuce leaves for crunch and mayonnaise and a drizzle of sweet chilli sauce for extra flavour
