Tropical fruit rockets recipe

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makes: 12
Skill: easy
Cost: cheap
Prep: 20 min
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  • These easy-to-prepare lollies are a healthy way for kids to cool down after running around all afternoon. Not only are they refreshing, but they’re fun to make; let the kids use cutters to cut the melon into different shapes!


    • ½ watermelon
    • ½ cantaloupe melon
    • ½ honeydew melon


    • Cut the melons into slices around 1-2cm wide, or wider if desired. Cut the slices into bite-sized triangular pieces

    • Put the fruit pieces on the lolly stick or skewer alternating each melon until you reach the top (don’t forget to leave a little handle at the base!)

    • Line a tray with parchment paper. Lay all the lollies down flat on the tray and freeze for a minimum of 3 hours or overnight.

    Top tip for making Tropical fruit rockets

    Try using different fruit like chunks of banana or grapes for more colourful rockets

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