Debra Waters
Debra Waters is an experienced online editor and lifestyle writer with a focus on health, wellbeing, beauty, food and parenting. Currently, she writes for the websites GoodtoKnow and Woman&Home, and the publications Woman, Woman’s Own and Woman’s Weekly.
Previously, Debra was digital food editor at delicious magazine and MSN. She’s written for M&S Food, Great British Chefs, loveFOOD, What to Expect, Everyday Health and Time Out, and has had articles published in The Telegraph and The Big Issue. She also studied for an MA in Creative and Life Writing from Goldsmith's University in 2019.
When she’s not parenting, cooking new dishes or trying (in vain) to make her cats Instagram stars, Debra writes fiction – she won the Bridport Short Story Prize in 2020, which led to an interview on R4’s Woman’s Hour, and her stories have been long- and short-listed in a number of writing competitions.
Latest articles by Debra Waters
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How to get rid of bingo wings at home: 9 of the best exercises
If you've been wondering how to get rid of bingo wings then look no further. We've put together this at-home guide including the best exercises and expert advice.
By Debra Waters • Last updated
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23 low calorie Starbucks drinks - healthiest options revealed
A roundup of low calorie Starbucks drinks that are much lighter, healthier options but don’t shy away from flavour or taste...
By Debra Waters • Last updated
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UK baby banks: Where to find your local baby bank and what to donate
Where to find your local baby bank and what to donate
By Debra Waters • Last updated
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Tiger parenting: what are tiger parents and am I one?
Tiger parenting is a parenting technique often surrounded by controversy but what are the advantages and disadvantages of it?
By Debra Waters • Last updated
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When do the clocks go back in 2022?
An extra hour in bed this Sunday? Yes please...
By Debra Waters • Published
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How to cook chorizo with chef Joe Howley
How to cook chorizo - expert tips on griddling, roasting, cooking in red wine and much more
By Debra Waters • Last updated
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Sore throat remedies: 17 natural treatments and medicines
These sore throat remedies offer both natural treatments and over-the-counter medicines that will help soothe the pain and make you feel better.
By Debra Waters • Last updated
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How to manage stress: 12 tips from experts
Stress happens to all of us at some point. But it seems current events have made knowing how to manage stress more relevant than ever
By Debra Waters • Published
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Breastfeeding pain relief: Home remedies and ways to deal with discomfort
Breastfeeding pain is extremely common among new mothers. While it's usually nothing to worry about, don't ignore any symptoms or pain – especially if they persist for more than a couple of days.
By Debra Waters • Last updated
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Why can't I get pregnant? 10 possible reasons you're struggling to conceive
If you've been trying for a while but haven't had any success yet, read these 10 possible reasons you've having problems getting pregnant.
By Debra Waters • Last updated
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How to increase fertility: 42 ways to boost fertility
Are you trying to get pregnant? Here's how to increase fertility and boost your chances of getting pregnant.
By Debra Waters • Last updated
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18 pregnancy cravings and what they mean, from chocolate to pickles
Cravings affect around two-thirds of pregnant women. Find out why...
By Debra Waters • Last updated
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Pregnant with twins: Everything you need to know
It's twice as nice but is it twice the work? If you're pregnant with twins then you'll probably have a lot of questions. Here, we take a look at the ways your mulitple pregnancy may be different.
By Debra Waters • Last updated
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Why do women give birth lying on their backs?
It's all down to King Louis XIV...
By Debra Waters • Last updated
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Lochia: What you need to know about postpartum bleeding
Lochia is a symptom of just what your body goes through after giving birth, find out more...
By Debra Waters • Last updated
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How to ice cupcakes
From simple buttercream flowers to professional-looking piping, these decorating techniques will beautify your baking...
By Debra Waters • Last updated
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15 motion sickness treatments and how to prevent it
Got a long car journey ahead? The last thing you want to hear is 'I feel sick' from the back seat...
By Debra Waters • Last updated
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Panic attack symptoms, triggers and how to calm down
Panic attack symptoms can affect us physically, mentally and emotionally - here's how to ease them, according to medical experts and therapists
By Debra Waters • Published
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14 home treatments for dandruff, as recommended by doctors and hair experts
If you have an itchy or sore scalp start with these home treatments for dandruff. You may even wish to try some before your scalp is producing flakes.
By Debra Waters • Last updated
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Low carb breakfast: 18 easy low carb breakfast ideas
If you're following a low carb eating plan, the ketogenic diet, or the low carb, high fat diet (LCHF) then you will be in need of some delicious low carb breakfast ideas to start your day.
By Debra Waters • Last updated
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Migraine symptoms, types, causes and treatments
Think you might be suffering from dreaded migraines? Learn how to spot the cause so you can kiss pain away for good
By Debra Waters • Published
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Breastfeeding and thrush: Symptoms, treatment and how to prevent it
All you need to know about thrush and breastfeeding
By Debra Waters • Published
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What is prenatal depression? Symptoms, signs and support
Prenatal depression, or antenatal depression, is far more common than you may think...
By Debra Waters • Published
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Healthiest fast food: 16 low calorie fast food options
While fast food isn't usually associated with a sensible eating plan, what is the healthiest fast food we can enjoy occasionally?
By Debra Waters • Published