Debra Waters
Debra Waters is an experienced online editor and parenting writer. She also has a strong background on health, wellbeing, beauty, and food. She currently writes for Goodto and Woman&Home, and print publications Woman, Woman’s Own, and Woman’s Weekly. Debra has written for What to Expect, Everyday Health, and Time Out. In addition, she has had articles published in The Telegraph and The Big Issue. She also studied for an MA in Creative and Life Writing from Goldsmith's University in 2019.
When she’s not parenting, cooking new dishes, or trying (in vain) to make her cats Instagram stars, Debra writes fiction – she won the Bridport Short Story Prize in 2020, which led to an interview on R4’s Woman’s Hour, and her stories have been long- and short-listed in a number of writing competitions.
Latest articles by Debra Waters
-
Why do I crave sugar? Causes of sugar cravings and how to stop them
If you're someone who suffers from sugar cravings you'll know how hard it is to give up the sweet stuff. But you're not alone.
By Debra Waters Published
-
What is postnatal depression and what treatment is available?
Everything you need to know about spotting whether you have postnatal depression
By Debra Waters Published
-
Migraine symptoms, types, causes and treatments
Think you might be suffering from dreaded migraines? Learn how to spot the cause so you can kiss pain away for good
By Debra Waters Published
-
Breastfeeding and thrush: Symptoms, treatment and how to prevent it
All you need to know about thrush and breastfeeding
By Debra Waters Published
-
What is prenatal depression? Symptoms, signs and support
Prenatal depression, or antenatal depression, is far more common than you may think...
By Debra Waters Published
-
How to stop snoring - 15 remedies and products to try, according to experts
Desperate to get your partner to stop snoring or want to stop yourself? Here's some ways to stop today!
By Debra Waters Published
-
What is the Atkins diet: the four phases, foods to eat, pros and cons
Arguably one of the most famous low carb eating plans, the Atkins diet has both its fans and critics. Here's what it involves.
By Debra Waters Published
-
12 cold sore home remedies and treatments
What is a cold sore? Find out everything you need to know, including causes, cold sore stages and natural remedies...
By Debra Waters Published
-
Best hangover foods – and foods to avoid on a hangover
Sore head after a night out or your office party? Try these hangover-busting recipes from baked eggs to blueberry pancakes...
By Debra Waters Published
-
Daily sugar allowance for children: How much sugar should children have?
By Debra Waters Published
-
Is ketchup healthy? The best ketchup brands with reduced or no sugar
Do you love the red stuff but ever ask yourself 'is ketchup healthy?' We asked how much sugar is in regular ketchup and suggest lower-sugar alternatives.
By Debra Waters Published
-
How to quit sugar: 13 expert tips and methods to quit for good
Nutritionists explain how much sugar is too much - and how to control of your intake
By Debra Waters Published
-
18 low calorie fruits that are best for weight loss and dieting
Did you know that some fruits are lower in calories than others? From apples to raspberries, we’ve rounded up low calorie fruits all under 100 calories...
By Debra Waters Published
-
Canned salmon recipes: 22 things to make with tinned salmon
Make the most of tinned salmon with this selection of canned salmon recipes - you won't know which one to make first...
By Debra Waters Published
-
Why is my stomach bloated? Causes and 10 ways to reduce bloating
Sick of that swollen, uncomfortable bloated belly feeling? Read all about the common causes for a bloated stomach and how to tackle them.
By Debra Waters Published
-
Is couscous healthy? Couscous nutrition facts and benefits
We regard this versatile ingredient as a staple but is couscous good for you?
By Debra Waters Published
-
Prime day gin deals: Save up to a THIRD OFF flavoured gins from the likes of Hendricks, MALFY and Sipsmith
By Debra Waters Published
-
Bloated after eating bread? 6 breads that won’t make you bloat
We look a various breads, including sourdough and gluten free breads, to avoid bloating
By Debra Waters Published
-
Menopause Diet: Best foods to eat and what to avoid to help your symptoms
Have you started to put on weight because of the menopause? Don't worry, we've created a brilliant diet to help you feel better and lose the pounds
By Debra Waters Published
-
Benefits of drinking water: How it affects your skin, weight and more
We're always being told about the benefits of drinking water yet struggle to get our daily dose, so how much water should we really be drinking per day?
By Debra Waters Published
-
The breastfeeding diet: What to eat and foods to avoid while breastfeeding
Advice on the foods to eat whilst breastfeeding - and those to avoid!
By Debra Waters Published
-
Baby movement in pregnancy: When do you start feeling your baby move?
Baby movement in pregnancy is natural and exciting. Here, we explain what the first baby movements in pregnancy feel like and when to expect it.
By Debra Waters Published
-
Best healthy late night snacks for weight loss
You might think that eating at night will do your waistline no favours but are there healthy late night snacks for weight loss?
By Debra Waters Published
-
You can get an incredible discount on ghd original straighteners right now
By Debra Waters Published