Peas, mint and marinated anchovies make a lovely fresh and healthy topping for toast - perfect for a light lunch or starter served with pea shoots or rocket
Ingredients
- 125g frozen peas
- 2 tbsp crème fraiche
- 6 mint leaves
- 16 marinated anchovy fillets
- Pea shoots or rocket, to garnish
- 2 slices wholemeal bread, toasted
WEIGHT CONVERTER
Method
- Cook the peas in boiling water for 3 minutes, drain and return to the pan. Add the crème fraiche and mint leaves and season with salt and freshly ground pepper. Whizz with a stick blender to make a rough purée.
- Spread over the toast and top with 16 marinated anchovy fillets. Garnish with pea shoots or rocket.
Top Tip for making Anchovies and minty peas on toast
For a vegetarian option, replace the anchovies with crumbled feta cheese and sun-dried tomatoes
Trusted, informative, and empathetic – GoodToKnow is the ultimate online destination for mums. Established in 2007, our 15-year-strong archive of content includes more than 18,000 articles, 1,500 how-to videos, and 7,000 recipes.
-
Healthy fish and chips
Healthy fish and chips is a lightened up version of a Friday night fish supper. The flavour packed crumb coating is a great alternative to batter.
By Jess Findlay Published
-
Fish chowder
Fish chowder is a creamy and filling soup that's full of good-for-you fish and chunky veg. The perfect thing to warm you up on a winter evening.
By Octavia Lillywhite Published
-
Italian fish stew
One of our favourite short-cut suppers, this stew is perfect on a chilly winter evening. For more recipes visit goodtoknow.co.uk/recipes
By Octavia Lillywhite Published
-
Stuffed lamb shoulder with feta and apricot
Our stuffed lamb shoulder with feta and apricot is infused with lots of Middle Eastern flavours and it only takes 30 minutes of prep
By Rose Fooks Published
-
Stuffed spring leg of lamb with herby chutney
This stuffed spring leg of lamb with herby chutney is best made the night before so it can marinate and intensify in flavour.
By Jules Mercer Published
-
Easter coconut and lemon cake
This Easter coconut and lemon cake serves 12 and leftovers will keep in the fridge for up to three days.
By Jules Mercer Published
-
Kate Middleton has reportedly ‘FaceTimed’ her kids everyday while in hospital as Prince William holds down the fort at home
The Princess of Wales is recovering from surgery in The London Clinic
By Charlie Elizabeth Culverhouse Published
-
Here's why popcorn isn't for toddlers - brave mum shares warning over 'harmless-looking' snack that can be a go-to
You might think twice about handing your child the snack after a brave mum shares her ordeal
By Selina Maycock Published
-
Morrisons Christmas sandwich range includes a festive 'glow-up' of this breakfast fave
The supermarket has released its 2023 festive sandwich range and it's not just lunches that have been given a Christmas make-over
By Selina Maycock Published