Cheese souffle recipe

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(31 ratings)

Simple to prepare, this savoury dish looks as good as it tastes

  • healthy
Serves4
Preparation Time20 mins
Cooking Time35 mins
Nutrition Per PortionRDA
Calories450 Kcal23%
Fat34 g49%

Simple to prepare, this savoury dish looks as good as it tastes

Ingredients

  • 2tbsp finely grated Parmesan
  • 50g butter, plus extra for greasing
  • 50g plain flour
  • 400ml full-fat milk, warmed
  • Pinch mustard powder
  • Pinch freshly grated nutmeg
  • Salt and freshly ground pepper
  • 125g mature Cheddar, grated
  • 4 large eggs, separated

WEIGHT CONVERTER

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Method

  1. Grease a 20cm (1.5 litre) soufflé dish with butter and coat inside of dish with Parmesan. Preheat oven to 190C/Gas 5. Put a baking sheet in to heat up.
  2. Melt butter over a low heat, add flour and stir to form a roux. Cook over a gentle heat for 2 minutes, stirring continuously. Remove from heat and gradually add milk, stirring. Return to a low heat and bring to the boil, stirring well. Stir for 1 minute until you have a smooth thick sauce.
  3. Remove from the heat and season with mustard, nutmeg, salt and pepper. Cool slightly, stir in cheese and beat in egg yolks.
  4. Whisk the egg whites until they're stiff, then stir a spoonful into the cheese sauce to relax the mixture. Pour the sauce over the remaining egg whites and gently fold together.
  5. Pour into soufflé dish, place on the hot baking sheet, then bake for 30 to 35 minutes until well risen, golden and just firm to the touch. Serve immediately.

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