This homemade version of a favourite Indian restaurant classic, chicken jalfrezi, is easy to make and very easy to eat! Using a ready-made curry paste saves time and is ideal if you haven’t got a cupboard full of spices to hand. Family and friends will love to share this as a weekend treat and you’ll save pounds compared to eating out. If you have a balti pan to cook the Jalfrezi in then why not serve it at the table for extra effect. Add poppadoms, warm naan bread and pickles and chutneys to make the meal even more authentic.
Ingredients
- 4 tomatoes
- 500g skinless chicken breast fillet, cut into bite-sized pieces
- 2tbsp vegetable oil
- 1 onion, peeled and finely chopped
- 3 garlic cloves, peeled and crushed or finely chopped
- 2.5cm piece root ginger, peeled and finely grated
- 1-2 re chillies, de-seeded and finely chopped
- 3tbsp medium curry paste
- 150ml coconut milk (see that’s’ good to know)
- 1 red pepper, de-seeded and chopped
- A large handful of fresh chopped coriander
- Basmati rice to serve
WEIGHT CONVERTER
Method
- Place the tomatoes in a large bowl. Cover with boiling water from the kettle and leave until the tomato skins soften, wrinkle and some of them start splitting. Drain thoroughly and when cool enough to handle, peel away the skin.
- Cut the tomatoes in quarters and cut away the seeds. Chop the flesh of the tomatoes into large pieces.
- Heat the oil in a large balti pan or saucepan. Add the chicken and cook for 3- 4 mins until just turning golden. Remove with a draining spoon and set aside.
- Add the onion, garlic, ginger and chillies to the pan. Cook over a medium heat, stirring frequently for 4-5 mins until soft. Add the curry paste and coconut milk. Remove the pan from the heat and using a hand held blender, whizz the sauce until it is well combined and smoother. Alternatively, transfer the sauce to a food processor and do the same. Return the sauce to the pan and add enough water to make a thick sauce. Add the tomatoes and peppers. Heat gently for 2 mins then return the chicken and any juices collected on the plate to the pan. Season well with salt and freshly ground black pepper. Cover and simmer gently for 8-10 mins, adding water as necessary if sauce is too thick or drying out, until vegetables and chicken are tender. Scatter with fresh coriander and serve with basmati rice.
Top Tip for making Chicken Jalfrezi
If you can’t find canned coconut milk use creamed coconut milk and mix with boiling water, following packet instructions.
-
Herby chicken with Romesco sauce
Herby chicken flavoured simply with oregano with a rich Romesco sauce - which makes a great dip.
By Jessica Ransom Published
-
Chicken with cannellini beany mash
Our chicken with cannellini beany mash costs £3.50 for two portions and takes just 5 minutes to prep
By Rose Fooks Published
-
Beetroot raita
Vibrant beetroot raita is a delicious dish that's ready in 5 minutes and makes a classic Indian dip for onion bhajis or samosas
By Octavia Lillywhite Published
-
Annabel Karmel's trio of vegetables with tomato and basil
Suitable for six months plus, this baby food by nutritional expert Annabel Karmel is made with a whole heap of veggies...
By Annabel Karmel Published
-
Annabel Karmel's cheesy carrot stars
These flavour-packed cheesy carrot stars by Annabel Karmel are perfect for introducing finger foods to your little one...
By Annabel Karmel Published
-
Steak and salsa wraps
Our steak and salsa wraps are one of those build-you-own suppers the teens in your house will love...
By Jessica Ransom Published
-
Prince William and Prince Harry’s ‘favourite’ childhood meals are surprisingly ‘normal’ and easy to recreate for family dinners
The brother's enjoyed "traditional, English food"
By Charlie Elizabeth Culverhouse Published
-
Paris Hilton’s expert-approved parenting rule that ‘bans’ her two kids from using one everyday item
The socialite is taking in all the expert advice she can when it comes to her parenting rules
By Charlie Elizabeth Culverhouse Published
-
The Queen’s dinner table rule means this everyday essential isn’t ‘allowed’ for her royal relatives
The Queen reportedly prefers a more 'formal' approach to mealtimes and prioritises traditional etiquette with her nearest and nearest...
By Emma Shacklock Published