Courgette and carrot salad recipe

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Looking for salad recipes, courgette salad recipes, carrot salad recipes, healthy recipes, low fat recipes or easy recipes? This colourful courgette and carrot salad with a honey, red wine vinegar and parsley dressing is delicious served with lamb chops.

  • healthy
  • Low-fat
  • Vegetarian
Serves6
SkillEasy
Preparation Time10 mins
Five A DayTwo
Cost RangeCheap
By
published
in Recipes

This colourful courgette and carrot salad with a honey, red wine vinegar and parsley dressing is delicious served with lamb chops.

Ingredients

  • 2-3 medium courgettes, thinly sliced
  • 200g (7oz) carrots, peeled and sliced

For the vinaigrette dressing:

  • 3tbsp (45ml) extra virgin olive oil
  • 1tbsp (15ml) red wine vinegar
  • 1-2tbsp freshly chopped flat-leaf parsley
  • Salt and pepper
  • 2tsp (10ml) runny honey

WEIGHT CONVERTER

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Method

  1. Prepare the dressing by placing all the ingredients in a screw-topped jar and shaking well.
  2. Place the courgettes and carrots in a large salad bowl. Drizzle over the dressing and serve the salad with the lamb.
Top Tip for making Courgette and carrot salad

Top tip: For fine courgette and carrot ribbons, use a swivel-head vegetable peeler.

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