Courgette and carrot salad recipe

CLICK TO RATE
(228 ratings)

Looking for salad recipes, courgette salad recipes, carrot salad recipes, healthy recipes, low fat recipes or easy recipes? This colourful courgette and carrot salad with a honey, red wine vinegar and parsley dressing is delicious served with lamb chops.

  • healthy
  • Low-fat
  • Vegetarian
Serves6
SkillEasy
Preparation Time10 mins
Five A DayTwo
Cost RangeCheap

This colourful courgette and carrot salad with a honey, red wine vinegar and parsley dressing is delicious served with lamb chops.

Ingredients

  • 2-3 medium courgettes, thinly sliced
  • 200g (7oz) carrots, peeled and sliced

For the vinaigrette dressing:

  • 3tbsp (45ml) extra virgin olive oil
  • 1tbsp (15ml) red wine vinegar
  • 1-2tbsp freshly chopped flat-leaf parsley
  • Salt and pepper
  • 2tsp (10ml) runny honey

WEIGHT CONVERTER

grams
to
cups

Method

  1. Prepare the dressing by placing all the ingredients in a screw-topped jar and shaking well.
  2. Place the courgettes and carrots in a large salad bowl. Drizzle over the dressing and serve the salad with the lamb.
Top Tip for making Courgette and carrot salad

Top tip: For fine courgette and carrot ribbons, use a swivel-head vegetable peeler.

Trusted, informative, and empathetic – GoodTo is the ultimate online destination for mums. Established in 2007, our 15-year-strong archive of content includes more than 18,000 articles, 1,500 how-to videos, and 7,000 recipes.