Glazed gammon steaks with pineapple salsa recipe

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Try our glazed gammon steaks with salsa recipe

  • healthy
Serves4
SkillEasy
Preparation Time15 mins
Cooking Time6 mins -8
Cost RangeNot
Nutrition Per PortionRDA
Calories290 Kcal15%
Sugar19g g21%
Fat12 g17%
Saturated Fat4g g20%
Salt3.3g gRow 4 - Cell 2
Salt3.3g gRow 5 - Cell 2

Honey on gammon sweetens the meat and seals in the flavour - perfect with a fresh fruity wine

Ingredients

  • 4 gammon steaks
  • 1tsp Jerk marinade
  • 4tbsp honey
  • 250g (9oz) pineapple, cut into small chunks
  • 150g (5oz) roasted red peppers, sliced
  • 3tbsp fresh coriander, chopped
  • 1 lime, zest and juice

WEIGHT CONVERTER

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Method

  1. Marinade the gammon steaks in the jerk marinade and honey while you make the salsa.
  2. Mix together the ingredients for the salsa and set aside.
  3. Grill the gammon steaks for 3-4 mins on each side under a pre-heated medium-high grill, until cooked through. Serve with rice and salad.
Top Tip for making Glazed gammon steaks with pineapple salsa

Use up any leftover marinade by rubbing on to chicken breasts or prawns before grilling.

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