Gordon Ramsay's recipe for this healthy soup is a great one to add to your collection. It takes a little bit of effort but is well worth it if you're looking for an impressive soup recipe
Ingredients
- 1kg wedge of cooking pumpkin (about 750g peeled weight)
- 4 tbsp olive oil
- 1 banana shallot (or 3 regular ones), peeled and chopped
- 2 garlic cloves, peeled and finely chopped
- sea salt and black pepper
- 1 tsp paprika
- 1 tsp ground ginger
- 1 tsp ground cumin
- 1 tsp ground turmeric
- 500–600ml hot chicken stock
- 2 x 400g tins butter beans, rinsed and drained
- bunch of flat leaf parsley, chopped
- bunch of coriander, chopped
- 4 tbsp natural or Greek yoghurt, to serve
WEIGHT CONVERTER
Method
- Remove the skin from the pumpkin, discard the seeds and roughly chop the flesh into 5cm cubes. Heat half the olive oil in a large saucepan and add the pumpkin, shallot, garlic and some seasoning. Stir over a high heat for 10 minutes until the pumpkin cubes are lightly caramelised and soft. Add the spices and stir over the heat for another couple of minutes.
- Pour in the stock to cover the pumpkin and bring to a simmer. Cook for 10 minutes, then remove from the heat and leave to cool slightly. While still hot, purée the mixture in a blender until smooth and creamy. (You may need to do this in two batches.)
- Return the purée to the pan and bring to a simmer. Tip in the butter beans and chopped herbs. Place over a medium heat for 2–3 minutes until the beans are hot. Taste and adjust the seasoning.
- Ladle the soup into warm bowls and add a spoonful of yoghurt. Serve with plenty of warm flat breads.
Top Tip for making Gordon Ramsay's Moroccan spiced pumpkin and butter bean soup
For a lighter version of this soup use one tin of butter beans rather than two.
Gordon Ramsay is a celebrity multi-Michelin starred chef. Born who in Scotland, he has restaurants all over the world including the UK, France, Singapore, Hong Kong and the United States. He’s a proud father-of-five (opens in new tab) and many of his recipes are particularly suited to if you’re entertaining for your family or a group of friends. He trained with some of the world’s most renowned chefs including Albert Roux, Marco Pierre White and Guy Savoy and opened his first restaurant, Restaurant Gordon Ramsay, in 1998.
-
Gordon Ramsay’s beef Wellington
Gordon Ramsay's beef Wellington recipe looks impressive and takes just 20 mins to prep. Made with beef fillet, mushrooms, and readymade pastry...
By Gordon Ramsay • Published
-
Gordon Ramsay's butter chicken
Gordon Ramsay's butter chicken recipe is so easy to make and tastes delicious. It includes a butter chicken sauce and spice rub for the chicken...
By Gordon Ramsay • Published
-
Gordon Ramsay's roast potatoes
Learn how to make your roast potatoes nice and crispy with Gordon Ramsay's recipe. The chilli and turmeric give the potatoes a little kick
By Gordon Ramsay • Published
-
Chocolate fondant
Whip up six luxurious, indulgent chocolate fondants with this simple recipe ready in under 30 minutes...
By Jessica Dady • Published
-
Slow-cooked chicken stew
Slow-cooked chicken stew can be cooked in a slow cooker over six hours or so, or whacked in the oven to bubble away for 2-3 hours.
By Octavia Lillywhite • Published
-
Healthy chicken casserole
Our healthy chicken casserole recipe is perfect for cold winter nights, made with plenty of veg and butter beans for a filling meal that's good for you too
By Jessica Dady • Published
-
Winter Love Island has been confirmed for 2023
Winter Love Island is back for another year
By Caitlin Elliott • Last updated
-
The Queen's early morning sweet snack is very pricey
By Kudzai Chibaduki • Published
-
Gordon Ramsay's wife Tana reflects on devastating miscarriage in emotional new post
By Roxy James • Published