Sea bass is a delicious and simple grilled fish recipe that is perfect for barbequing. Served with a Greek dressing of lemon juice, olive oil, and chilli flakes, this tasty dish is quick and easy to cook and a delight for the whole family.
Ingredients
- Salt and ground black pepper
- 2 x 400g whole sea bass, gutted, fins removed, washed and dried
- 4tsp olive oil
- Lemon or lime wedges, to serve
For the dressing:
- 1-2 cloves garlic, peeled and chopped
- Pinch of dried chilli flakes
- 1tbsp chopped fresh thyme or oregano leaves
- Zest and juice of ½ a lemon, or zest and juice of 1 lime
- 2-3tbsp olive oil
- 2tbsp chopped fresh parsley
WEIGHT CONVERTER
Method
- Season the fish inside and out and rub with oil.
- Put fish on the barbecue grill, or griddle, over a medium heat for about 6 mins, until crispy. Brush top of fish with more oil, turn it over and cook for another 4-6 mins.
- Meanwhile, mix all the dressing ingredients and spoon over fish. Serve with lemon or lime wedges.
Top Tip for making Grilled sea bass with Greek dressing
Alternatively, serve with ready-made sweet or hot chilli sauce.
Trusted, informative, and empathetic – GoodTo is the ultimate online destination for mums. Established in 2007, our 15-year-strong archive of content includes more than 18,000 articles, 1,500 how-to videos, and 7,000 recipes.
-
Healthy fish and chips
Healthy fish and chips is a lightened up version of a Friday night fish supper. The flavour packed crumb coating is a great alternative to batter.
By Jess Findlay • Published
-
Beer-battered fish
This beer battered fish recipe leaves you with a crisp and golden brown skin which is delicious. Serve your deep-fried fish with chips and mushy peas
By Jessica Dady • Last updated
-
Italian fish stew
One of our favourite short-cut suppers, this stew is perfect on a chilly winter evening. For more recipes visit goodtoknow.co.uk/recipes
By Octavia Lillywhite • Published
-
Vegan basil pesto courgetti with tomatoes and chilli
It takes just four ingredients to make this simple, healthy courgette recipe infused with pesto...
By Jessica Dady • Published
-
Vegan chilli pesto tagliatelle
A really simple dish to whip up for lunch or dinner using just five store cupboard ingredients...
By Jessica Dady • Published
-
Vegan tomato pesto chickpea salad
It takes just 30 minutes to make this vibrant, filling salad with a rich tomato pesto sauce...
By Jessica Dady • Published
-
The Queen’s dinner table rule means this everyday essential isn’t ‘allowed’ for her royal relatives
The Queen reportedly prefers a more 'formal' approach to mealtimes and prioritises traditional etiquette with her nearest and nearest...
By Emma Shacklock • Published
-
Royal Family's Christmas dinner menu at Windsor Castle confuses fans
Royal fans have been left baffled by the Christmas dinner menu's unfamiliar language
By Emma Dooney • Published
-
The Queen's hilariously clever trick to get guests to dinner in a timely manner
Queen Elizabeth II's clever way she got guests to dinner promptly.
By Selina Maycock • Published