
Triple tested: This is a pork steak recipe is a great alternative to a pork chop as there are no bones. Don’t overcook, or it’ll be tough. Brought to you by Essentials magazine.
Ingredients
- 4x150g British free-range pork loin steaks
- Handful flat-leaf parsley
- Handful basil leaves
- 1 large courgette, sliced
- 200g tenderstem broccoli, sliced and blanched
- 150g baby leaf spinach
- 3tbsp olive oil
- 2 slices thick white bread, crusts removed and torn
- 4tsp green olive tapenade
- 2 cloves garlic, thinly sliced
- 25g Parmesan, shaved
- 750g potato wedges -
WEIGHT CONVERTER
Method
- Heat grill to medium. Arrange the pork steaks between 2 sheets of clingfilm then, using a rolling pin, bash each to 11⁄2cm thick. Heat 1tbsp oil in a frying pan, add 2 steaks, season and cook for 2-3mins each side until golden. Cook remaining steaks and put on a baking tray.
- In a food processor, whizz the bread with the parsley, basil and 1tbsp oil, then spread each pork steak with tapenade and top with the crumbs. Grill for 3-4 mins until the topping is golden and the pork cooked through.
- Heat 1tbsp oil in a frying pan, fry garlic and courgette for 3 mins. Add broccoli and spinach, stir until tender. Sprinkle with Parmesan. Serve with the pork and wedges.
Top Tip for making Herby pork steak
You can try this recipe using chicken breast or lamb chops too
Goodto Newsletter
Parenting advice, hot topics, best buys and family finance tips delivered straight to your inbox.
Trusted, informative, and empathetic – GoodTo is the ultimate online destination for mums. Established in 2007, our 15-year-strong archive of content includes more than 18,000 articles, 1,500 how-to videos, and 7,000 recipes.
-
Pork curry
Learn how to make pork curry at home with this cheap, quick and easy recipe. This delicious pork curry recipe is a real family favourite
By Jessica Dady Last updated
-
Spicy pepper pulled pork
By Jessica Dady Published
-
Crushed potato salad
Forget shop bought potato salad or mayo-laiden calorie traps - this continental crushed potato salad recipe is quick, easy and packed with flavour.
By Sue McMahon Published
-
Gingerbread cuckoo clock
A festive project that doubles as a decoration with the ultimate wow factor!
By Rose Fooks Published
-
Air fryer French toast bites
If you like French toast, you're going to love these air fryer French toast bites - the perfect weekend treat...
By Nathan Anthony Published
-
Air fryer fish tacos
Say hello to these mouthwatering air fryer fish tacos ready and on the table in just 20 minutes...
By Nathan Anthony Published