Honey-glazed salmon recipe

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serves: 2
Skill: easy

Nutrition per portion

Calories 380 kCal 19%
Fat 25g 36%
  -  Saturates 4.5gg 23%
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  • A nice simple dinner – just boil up some rice while the salmon’s cooking and you’ve got yourself a tasty and healthy meal for two.


    • 1tbspclear light honey2tbsp soy sauce
    • 2 salmon fillets, 150g (5oz) each, each cut into 5 squares
    • 2tbsp sesame seeds
    • To serve:
    • 100g (3½oz) long-grain rice
    • Peppers and spring onions
    • Extra honey and soy sauce, for drizzling


    • Set the oven to 200°C or gas mark 6.

    • Drizzle honey and soy sauce over the chunks of salmon fillet. Roll them in the sesame seeds and cook them, skin side down, in a roasting tin for 8-10 mins.

    • Meanwhile, cook the rice according to pack instructions.

    • Slice peppers and spring onions and stir-fry them to serve with the fish. Drizzle with extra honey and soy sauce before serving. (Not suitable for freezing).

    Top tip for making Honey-glazed salmon

    Woman's Weekly cookery editor Sue McMahon says: Don’t be tempted to cook the salmon for too long. Leave it to rest while the rice and stir-fry cook.

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