Salmon steaks on crushed new potatoes recipe

Click to rate
(157 ratings)
Sending your rating
  • Dairy-free
  • Gluten-free
  • Healthy
serves: 2
Skill: easy
Cost: cheap
Prep: 10 min
Cooking: 20 min

Nutrition per portion

RDA
Calories 263 kCal 13%
Fat 16g 23%
  • We earn a commission for products purchased through some links in this article.
  • Marinated in fresh herbs, lime and olive oil, these delicious herby salmon steaks work perfectly with soft new potatoes.

    Ingredients

    • 6tbsp chopped fresh herbs (rosemary, parsley and thyme)
    • Rind from 1 lime
    • 4tbsp virgin olive oil
    • 2 salmon fillets, skinned.
    • 400g (14oz) new or salad potatoes, scrubbed and quartered
    • 1 clove garlic, crushed
    • Salt and cracked black pepper

    Method

    • Mix together half the herbs with the lime rind and 1tbsp oil and use to coat the fish. Cover and place in the fridge until required.

    • Place the potatoes in a pan of lightly salted boiling water, cover and simmer for 15-20 mins or until tender.

    • After 15 mins, heat 1tbsp of the oil in a frying pan, add the fish and fry for 2-3 mins on each side.

    • Drain the potatoes and coarsely crush with the remaining oil and herbs with the garlic and seasoning.

    • Pile the potatoes onto individual serving plates and serve immediately topped with the fish. Serve with salad or green vegetables.

    Click to rate
    (157 ratings)
    Sending your rating

    Related Recipes

    Explore More