Sausage and honeyed onion rolls recipe

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  • healthy
Cost RangeCheap
Nutrition Per PortionRDA
Calories130 Kcal7%
Fat16 g23%

These sausages in baps make a quick and tasty teatime treat


  • 6-8 sausages
  • 2 tbsp light olive oil
  • 2 large onions, peeled and cut into thin wedges
  • 2 level tbsp honey
  • 1 level tbsp wholegrain mustard
  • 1 tbsp red wine vinegar
  • Salt and freshly ground black pepper
  • 6-8 finger rolls




  1. Set the oven to Gas Mark 6/200°C.
  2. Place the sausages on a baking tray and cook in the oven for 20-25 minutes, turning them occasionally, until they are golden and cooked through.
  3. Heat oil in a large frying pan, and add onion and honey. Cook over a low heat for 10-15 minutes, stirring occasionally, until onion is caramelised. Stir in mustard, vinegar and seasoning, and mix well. Cook for a few minutes until some of the moisture evaporates.
  4. Cut a slit in the top of each roll and fill with a sausage and some of the honeyed onion mixture. Serve immediately.
Top Tip for making Sausage and honeyed onion rolls

Cook the onions for a long time over a low heat, so they will caramelise without burning.


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