Slimming World's chicken and potato curry recipe

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Slimming World's chicken and potato curry
  • Slimming World
Serves4
SkillEasy
Preparation Time10 mins
Cooking Time30 mins (may need an extra 6 mins)
Total Time40 mins
Cost RangeCheap
Nutrition Per PortionRDA
Calories551 Kcal28%
Sugar9.3 g10%
Fat3.7 g5%
Saturated Fat0.8 g4%
Salt0.47 g
Protein58.8 g118%
Carbohydrates73.3 g28%
Salt0.47 g

Slimming World’s chicken and potato curry recipe is so easy to make in just three simple steps.

Slimming World’s chicken and potato curry is made with chunks of chicken breasts or thighs infused in a medium-spiced, tomato-based curry sauce. This filling Slimming World curry is packed with Bombay-style potatoes, which means you won't have to serve the curry with rice or sides.

Ingredients

  • 1 Onion, peeled and finely chopped
  • 800g Skinless and boneless chicken breasts or thighs, cut into bite-sized pieces
  • 4 Large potatoes, peeled and cut into large bite-sized pieces
  • 170g Baby leaf spinach, roughly chopped
  • 2tbsp Medium or hot curry powder
  • 400g Can chopped tomatoes
  • A large handful of chopped coriander and mint leaves

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Method

  1. To make your chicken curry, place a large, non-stick frying pan over a medium heat. When hot add the onion, chicken, potatoes, spinach and curry powder, stir to mix well. Stir-fry for 2-3 mins.
  2. Add the chopped tomatoes and 400ml of water and bring to the boil. Cover, reduce the heat to low and cook gently for 25-30 mins, or until the chicken and potatoes are cooked through and tender.
  3. Remove from the heat and season well. Stir in the chopped herbs and serve immediately. Recipe courtesy of Slimming World (opens in new tab)

Top tips for making Slimming World’s chicken and potato curry

Using cheaper cuts of chicken like leg and thighs will help to make this chicken curry less expensive.

Slimming World is a weight management organisation that dates back from 1969. It holds thousands of weekly groups for members all over the UK influencing millions of people to eat healthier and manage their weight. From breakfast to lunch, from dinner to dessert, we’ve got lots of healthy and simple Slimming World recipes and ideas to keep you on track when it comes to taking part of the Slimming World plan.