Smokey chickpeas recipe

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These smokey chickpeas are bursting with flavour and the perfect side dish or Spanish-style tapas starter

Smokey chickpeas
  • healthy
Serves6
SkillEasy
Preparation Time2 mins
Cooking Time5 mins
Total Time7 mins
Cost RangeCheap
Nutrition Per PortionRDA
Calories99 Kcal5%
Fat6 g9%
Saturated Fat0.8 g4%

Get the best flavour out of your chickpeas with this simple recipe - turn them into a stand alone dish or serve them alongside other Spanish-style tapas. These smokey chickepeas serve up to 6 people and only take 7 mins to cook altogether. Each portion contains 99 calories and 6g of fat per portion. Store these chickpeas in a jar. The fresher the better they will taste so bare this in mind when storing them.

Ingredients

  • 400g can chickpeas, drained and rinsed
  • 3 tbsps olive oil
  • 1 level tsp each smoked paprika and sea salt

WEIGHT CONVERTER

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Method

  1. Dry the chickpeas on kitchen paper. Heat the oil in a frying pan over a medium heat. Add the chickpeas and fry them, stirring occasionally, until crispy and browned, for about 4-5 mins.
  2. Drain them on kitchen paper, then transfer to a bowl and season with the paprika and salt, mixing well. Serve warm or cooled.
Top Tip for making Smokey chickpeas

These will keep for a couple of days in a jar, but are very more-ish!