Spice up your night with this winter warmer. It's tasty and full of veggies - you can't get much better.
Ingredients
- 2tbsp olive oil
- 1 onion, chopped
- 2tbsp balti spice
- 400g can chopped tomatoes
- 300g can chickpeas, drained
- 225g cauliflower florets
- 300ml vegetable stock
- 250g pack fine green beans, topped and halved
- 15g finely chopped fresh coriander
WEIGHT CONVERTER
Method
- Heat the oil in a pan, add the chopped onion and cook for 10 mins, until softened. Add the balti spice and cook for 1 min.
- Stir in tomatoes, chickpeas, the cauliflower florets and stock, then bring to the boil. Cover and simmer for about 15 mins.
- Add the green beans and cook for 5 mins until tender. Sprinkle with coriander and serve immediately.
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