The perfect vegetarian dinner party dish. Its nutty, crunchy and full of essential fatty acids to help your skin glow. This recipe serves 4 people and takes 1 hour to whip up. This nut roast is well worth the wait.
Ingredients
- 200g fresh spinach leaves
- 275g roasted cashew nuts
- 1 white onion (finely chopped)
- 2 carrots (grated)
- 200g tinned tomatoes, drained and chopped
- 1 free-range egg, beaten
- 1 tsp chilli flakes
- 25g chopped parsley
- 1 garlic clove (crushed)
- coconut oil
WEIGHT CONVERTER
Method
- Preheat the oven to 180C/350F/Gas mark 4.
- Chop up the spinach finely.
- Place the spinach, cashews, garlic and chilli in the food processor and blitz for one minute.
- Tip this into a bowl with the tomatoes, carrot, onion, egg, parsley, salt and pepper. mix well.
- Grease a loaf with coconut oil or butter.
- Pour the mixture in and cook for 50 minutes.
- Take it out and serve with some fresh olive oil, salt and more chopped cashews
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