Sticky gammon steaks recipe

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serves: 2
Cost: not

Nutrition per portion

Calories 620 kCal 31%
Fat 17g 24%
  -  Saturates 6gg 30%
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  • Mango chutney is the perfect accompaniment for gammon steaks. Fry it briefly and serve with rice, sweetcorn and peas.


    • 4 unsmoked or smoked, free-range dry-cured gammon steaks, each weighing about 200g (7oz)
    • 8tbsp mango chutney
    • To serve:
    • 200g (7oz) basmati rice
    • 120g (4oz) each of frozen sweetcorn and peas


    • Snip round the rind of the gammon with scissors. Cook in a hot frying pan (no oil needed) for 2 mins on each side, to brown.

    • Add the chutney with 4tbsp water and cook for another couple of minutes, turning the gammon to coat it in sauce.

    • 3 Serve with cooked rice and vegetables. Spoon pan juices over. (Not suitable for freezing).

    Top tip for making Sticky gammon steaks

    Woman's Weekly cooker editor Sue McMahon's tip: We like Geeta's Mango Chutney because of its great colour and flavour, and its interesting 'bits'.

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