Name: Sticky mango chicken recipe
Prep time: 5 min
Cook time: 1 h
Total time: 1 h 5 min
Yield: Serves: 4–6
Ingredients: 1tbsp sunflower oil; 1 red onion, finely chopped; 4 garlic cloves, crushed; 400g carton passata; 425g bottle barbecue sauce; 2tbsp honey; 1 x 400g tin mango, drained and puréed; 12 small organic free-range chicken pieces, on the bone

Nutrition Per Portion

RDA

Calories

320 Kcal

16%

Fat

9 g

13%

Saturated Fat

2 g

10%

By GoodtoKnow

published 2 August 2019

Kids will love these sweet barbecue chicken pieces, delicious oven-baked or barbecued. Serve with a Chinese-style salad or oven chips.

Ingredients

1tbsp sunflower oil
1 red onion, finely chopped
4 garlic cloves, crushed
400g carton passata
425g bottle barbecue sauce
2tbsp honey
1 x 400g tin mango, drained and puréed
12 small organic free-range chicken pieces, on the bone

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Method

Heat oil and soften onion with garlic for 3-4 mins. Add passata and when heated, stir in barbecue sauce, honey and mango. Simmer for 5 mins until reduced.
Heat oven to 200°C (gas mark 6). Make incisions in chicken and pour over the hot sauce, season and cook in oven for 20 mins, then finish off on barbecue for 10 mins until crispy and cooked through or roast in the oven for a further 35-40 mins, basting halfway, until crispy and cooked through.

Top Tip for making Sticky mango chicken

Top tip: See our food safety guide (opens in new tab) for kitchen cooking and for barbecues.

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